Smoky-Sweet BBQ Rub

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Smoky-Sweet BBQ Rub
5 min.
5
79kcal

Suggestions


Are you ready to elevate your grilling game with a burst of smoky-sweet flavor? Look no further than this delightful Smoky-Sweet BBQ Rub! Perfect for vegetarians, vegans, and anyone with dietary restrictions, this rub is gluten-free and dairy-free, ensuring that everyone can enjoy its mouthwatering taste.

In just 5 minutes, you can whip up a sensational seasoning that transforms ordinary dishes into extraordinary culinary experiences. The harmonious blend of firmly packed dark brown sugar, smoked paprika, and a medley of spices gives your meats, vegetables, and even tofu a flavorful boost that will have everyone coming back for more.

Whether you're firing up the grill for a summer cookout or adding flair to a cozy weeknight dinner, this BBQ rub will become your go-to seasoning. With its rich combination of sweetness and smokiness, each bite is a delicious reminder of warm summer evenings and sizzling barbecues. And the best part? You can store it in an airtight container for up to a month, making it easy to stay ready for any occasion.

So, gather your spices and get ready to create a flavor-packed masterpiece that will impress friends and family alike. Enjoy the versatility and deliciousness of this Smoky-Sweet BBQ Rub—the perfect addition to your culinary repertoire!

Ingredients

  • 0.3 cup firmly brown sugar dark packed
  • teaspoon mustard dry
  • teaspoons garlic powder 
  • tablespoons granulated sugar 
  • teaspoon ground cumin 
  • teaspoon ground ginger 
  • 0.3 cup kosher salt 
  • teaspoons pepper freshly ground
  • tablespoons paprika smoked

Equipment

    Directions

    1. Stir together all ingredients. Store in an airtight container up to 1 month.

    Nutrition Facts

    Calories79kcal
    Protein4.21%
    Fat6.95%
    Carbs88.84%

    Properties

    Glycemic Index
    25.42
    Glycemic Load
    3.58
    Inflammation Score
    -7
    Nutrition Score
    4.2269565330251%

    Nutrients percent of daily need

    Calories:79.03kcal
    3.95%
    Fat:0.66g
    1.02%
    Saturated Fat:0.1g
    0.62%
    Carbohydrates:19.04g
    6.35%
    Net Carbohydrates:17.61g
    6.4%
    Sugar:15.83g
    17.59%
    Cholesterol:0mg
    0%
    Sodium:5665.41mg
    246.32%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.9g
    1.8%
    Vitamin A:1388.81IU
    27.78%
    Manganese:0.34mg
    16.82%
    Iron:1.25mg
    6.93%
    Vitamin E:0.86mg
    5.77%
    Fiber:1.43g
    5.74%
    Vitamin B6:0.09mg
    4.62%
    Vitamin K:3.61µg
    3.44%
    Potassium:120.07mg
    3.43%
    Magnesium:12.21mg
    3.05%
    Calcium:28.83mg
    2.88%
    Copper:0.05mg
    2.74%
    Selenium:1.75µg
    2.51%
    Vitamin B2:0.04mg
    2.44%
    Phosphorus:21.44mg
    2.14%
    Vitamin B3:0.39mg
    1.94%
    Zinc:0.24mg
    1.62%
    Vitamin B1:0.02mg
    1.42%
    Vitamin B5:0.11mg
    1.1%
    Source:My Recipes