Smothered Sirloin Steak with Adobo Gravy

Ingredients

• 0.3 cup beef consomme 
• 7 ounce chipotle chiles in adobo sauce canned
• 0.5 teaspoon cornstarch 
• 1 pound ground sirloin 
• 1 teaspoon soya sauce low-sodium
• 2 cups onion thinly sliced

Equipment

• bowl
• frying pan
• colander

Directions

1. Divide sirloin into 4 equal portions, shaping each into a 1/2-inch-thick patty.
2. Drain chipotles in a colander over a bowl, reserving 1/4 cup adobo sauce. Reserve chiles for another use.
3. Heat a large nonstick skillet coated with cooking spray over medium-high heat.
4. Add patties and onion; cook 5 minutes on each side.
5. Add adobo sauce and consomm; bring to a boil. Cover, reduce heat, and simmer 10 minutes.
6. Combine soy sauce and cornstarch; stir well.
7. Add to pan; bring to boil. Cook 1 minute or until thick.