SNACK DELIGHTS White Chocolate-Blueberry Dessert

Gluten Free
Health score
1%
SNACK DELIGHTS White Chocolate-Blueberry Dessert
15 min.
15
107kcal

Suggestions

Ingredients

  • Tbsp planters almonds sliced
  • cup blueberries fresh
  • 0.5 cup philadelphia snack delights chocolate white
  • tsp lemon zest divided
  • 10.7 oz round cake frozen thawed cut into 8 slices

Equipment

  • bowl
  • microwave

Directions

  1. Microwave blueberries and lemon juice in microwaveable bowl on HIGH 1 to 2 min. or until blueberries begin to pop; stir.
  2. Mix SNACK DELIGHTS and lemon zest until blended.
  3. Spread cake slices with SNACK DELIGHTS mixture.
  4. Serve topped with blueberry sauce and nuts.

Nutrition Facts

Calories107kcal
Protein6.22%
Fat26.14%
Carbs67.64%

Properties

Glycemic Index
6.17
Glycemic Load
2.33
Inflammation Score
-1
Nutrition Score
2.9221739056318%

Flavonoids

Cyanidin
1.7mg
Petunidin
6.22mg
Delphinidin
6.99mg
Malvidin
13.34mg
Peonidin
4mg
Catechin
1.06mg
Epigallocatechin
0.16mg
Epicatechin
0.13mg
Naringenin
0.01mg
Luteolin
0.04mg
Isorhamnetin
0.04mg
Kaempferol
0.33mg
Myricetin
0.26mg
Quercetin
1.52mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:107.31kcal
5.37%
Fat:3.27g
5.03%
Saturated Fat:1.39g
8.69%
Carbohydrates:19.05g
6.35%
Net Carbohydrates:17.96g
6.53%
Sugar:12.46g
13.84%
Cholesterol:20.63mg
6.88%
Sodium:127.15mg
5.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.85mg
1.28%
Protein:1.75g
3.5%
Manganese:0.17mg
8.4%
Vitamin B2:0.09mg
5.41%
Iron:0.82mg
4.54%
Phosphorus:45.09mg
4.51%
Fiber:1.09g
4.36%
Vitamin B1:0.06mg
4.03%
Vitamin K:4.22µg
4.02%
Copper:0.07mg
3.56%
Vitamin E:0.52mg
3.45%
Magnesium:13.64mg
3.41%
Selenium:2.08µg
2.97%
Folate:11.48µg
2.87%
Vitamin B3:0.56mg
2.81%
Vitamin C:2.26mg
2.74%
Calcium:20.68mg
2.07%
Potassium:62.33mg
1.78%
Zinc:0.26mg
1.76%
Vitamin B5:0.13mg
1.32%
Vitamin B6:0.03mg
1.28%