Snickerdoodle Coffee Mix

Vegetarian
Gluten Free
Low Fod Map
Health score
9%
Snickerdoodle Coffee Mix
Download PDF
BeverageDrink
45 min.
3
574kcal

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Ingredients

  • 0.5 teaspoon allspice 
  • 0.5 cup baking cocoa 
  • 0.3 teaspoon cinnamon 
  • 3 tablespoons coffee granules instant
  • 0.5 cup vanilla-flavored powdered non-dairy creamer 
  • 1 cup powdered milk 
  • 1 cup sugar 

Equipment

    Directions

    1. Combine all ingredients; store in an airtight container. Give with instructions.
    2. Add 3 tablespoons mix to 3/4 cup boiling water; stir well.

    Nutrition Facts

    Calories574kcal
    Protein9.75%
    Fat25.65%
    Carbs64.6%

    Properties

    Glycemic Index
    45.03
    Glycemic Load
    53.94
    Inflammation Score
    -7
    Nutrition Score
    18.650000126466%

    Flavonoids

    Catechin
    9.29mg
    Epicatechin
    28.16mg
    Quercetin
    1.43mg

    Nutrients percent of daily need

    Calories:574.31kcal
    28.72%
    Fat:17.61g
    27.1%
    Saturated Fat:9.08g
    56.73%
    Carbohydrates:99.79g
    33.26%
    Net Carbohydrates:94.32g
    34.3%
    Sugar:87.73g
    97.48%
    Cholesterol:41.39mg
    13.8%
    Sodium:190.89mg
    8.3%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:189.97mg
    63.32%
    Protein:15.07g
    30.14%
    Phosphorus:477.53mg
    47.75%
    Calcium:422.66mg
    42.27%
    Manganese:0.69mg
    34.71%
    Vitamin B2:0.56mg
    33.13%
    Magnesium:124.69mg
    31.17%
    Vitamin D:4.48µg
    29.87%
    Potassium:1044.27mg
    29.84%
    Copper:0.59mg
    29.57%
    Vitamin B12:1.39µg
    23.11%
    Fiber:5.46g
    21.86%
    Zinc:2.44mg
    16.26%
    Selenium:10.49µg
    14.98%
    Iron:2.5mg
    13.87%
    Vitamin B5:1.01mg
    10.11%
    Vitamin B3:2.01mg
    10.05%
    Vitamin B1:0.13mg
    8.85%
    Vitamin A:406.8IU
    8.14%
    Vitamin B6:0.15mg
    7.41%
    Folate:20.5µg
    5.13%
    Vitamin C:3.81mg
    4.61%
    Vitamin E:0.59mg
    3.93%
    Vitamin K:2.44µg
    2.33%
    Gluten FreeLacto Ovo VegetarianFodmap FriendlySouthernBeverageDrink
    Source:My Recipes

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