Soda Pop-and-Soy Marinade

Gluten Free
Dairy Free
Soda Pop-and-Soy Marinade
10 min.
10
45kcal

Suggestions

Ingredients

  • 2  garlic cloves pressed
  • 0.1 teaspoon ground cloves 
  • 0.8 teaspoon ground ginger 
  • 1 cup lemon-lime drink soft
  • 1 tablespoon brown sugar light
  • 2 tablespoons olive oil 
  • 3 tablespoons soya sauce 
  • 1 tablespoon worcestershire sauce 

Equipment

  • knife
  • whisk
  • grill
  • kitchen thermometer
  • kitchen twine

Directions

  1. Whisk together lemon-lime soft drink and remaining ingredients until thoroughly blended. Use immediately.
  2. Place Soda Pop-and-Soy Marinade in a shallow dish or large zip-top plastic freezer bag. Pierce 1 (2 1/2-lb.) pork loin roast several times with a knife; add roast to marinade, and turn to coat. Cover or seal, and chill 4 to 6 hours, turning occasionally. Light one side of grill, heating to 350 to 400 (medium-high) heat; leave other side unlit.
  3. Remove roast from marinade, discarding marinade. Pat roast dry, and sprinkle with 1 tsp. salt and 1/2 tsp. pepper. Tie with kitchen string, securing at 2-inch intervals.
  4. Place roast over lit side of grill, and grill, covered with grill lid, 5 minutes on each side or until browned.
  5. Transfer roast to unlit side, and grill, covered with grill lid, 1 hour or until a meat thermometer inserted into thickest portion registers 15
  6. Remove from grill, and let stand 10 minutes before slicing.
  7. Garnish with fresh flat-leaf parsley sprigs, if desired. Makes 6 to 8 servings; Prep: 20 min.; Chill: 6 hr.; Grill: 1 hr., 10 min.; Stand: 10 min.

Nutrition Facts

Calories45kcal
Protein5.56%
Fat54.8%
Carbs39.64%

Properties

Glycemic Index
4.5
Glycemic Load
0.09
Inflammation Score
-1
Nutrition Score
0.88608694975467%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:45kcal
2.25%
Fat:2.82g
4.34%
Saturated Fat:0.39g
2.45%
Carbohydrates:4.59g
1.53%
Net Carbohydrates:4.5g
1.64%
Sugar:3.84g
4.27%
Cholesterol:0mg
0%
Sodium:326.71mg
14.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.54mg
1.18%
Protein:0.64g
1.29%
Manganese:0.1mg
5.14%
Vitamin E:0.41mg
2.71%
Vitamin K:1.75µg
1.67%
Iron:0.29mg
1.61%
Vitamin B3:0.25mg
1.25%
Source:My Recipes