Soft Tacos with Fried Parsley and Lemon

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
8%
Soft Tacos with Fried Parsley and Lemon
25 min.
4
512kcal

Suggestions


Indulge in a delightful culinary experience with our Soft Tacos featuring Fried Parsley and Lemon, a dish that perfectly balances flavor and texture. This vegetarian, vegan, gluten-free, and dairy-free recipe is not only quick to prepare—ready in just 25 minutes—but also a feast for the senses. Imagine biting into a warm corn tortilla, filled with the vibrant crunch of crispy fried parsley and the zesty brightness of golden lemon slices.

These tacos are ideal for any occasion, whether you're hosting a casual gathering, looking for a unique appetizer, or simply craving a satisfying snack. The rich, aromatic flavor of the fried parsley complements the tangy lemon, creating a refreshing contrast that will leave your taste buds dancing. With each bite, you’ll experience a delightful crunch followed by a burst of citrusy goodness.

Perfect for sharing, these tacos can be served as an antipasti or starter, making them a versatile addition to your meal repertoire. Plus, with only 512 calories per serving, you can enjoy this guilt-free treat without compromising on taste. Gather your friends and family, and let the vibrant flavors of these Soft Tacos with Fried Parsley and Lemon elevate your dining experience to new heights!

Ingredients

  • 6-inch corn tortillas warmed ()
  • bunch curly-leaf parsley 
  • small optional: lemon thinly sliced
  • servings lemon wedges 
  • cups vegetable oil for frying

Equipment

  • paper towels
  • sauce pan
  • slotted spoon

Directions

  1. Heat 1 1/2 inches oil to 375°F in a 2 1/2- to 3-quart saucepan, then fry parsley (use caution; oil will spatter) until leaves are dark green, about 45 seconds.
  2. Transfer with a slotted spoon to several layers of paper towels and season with salt.
  3. Return oil to 375°F, then fry lemon slices, stirring occasionally, until golden in spots, 1 to 2 minutes.
  4. Transfer to paper towels and season with salt.
  5. Serve parsley and lemon wrapped in tortillas.

Nutrition Facts

Calories512kcal
Protein2.79%
Fat77.02%
Carbs20.19%

Properties

Glycemic Index
33.38
Glycemic Load
10.66
Inflammation Score
-9
Nutrition Score
13.723478218784%

Flavonoids

Eriodictyol
5.98mg
Hesperetin
7.81mg
Naringenin
0.15mg
Apigenin
30.7mg
Luteolin
0.69mg
Kaempferol
0.22mg
Myricetin
2.25mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:512.03kcal
25.6%
Fat:45.28g
69.66%
Saturated Fat:6.91g
43.22%
Carbohydrates:26.7g
8.9%
Net Carbohydrates:22.17g
8.06%
Sugar:1.28g
1.42%
Cholesterol:0mg
0%
Sodium:31.94mg
1.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.7g
7.39%
Vitamin K:313.88µg
298.93%
Vitamin C:33.79mg
40.96%
Vitamin E:3.86mg
25.74%
Vitamin A:1207.62IU
24.15%
Fiber:4.53g
18.12%
Phosphorus:176.02mg
17.6%
Magnesium:46.81mg
11.7%
Manganese:0.2mg
10.04%
Iron:1.7mg
9.44%
Vitamin B6:0.15mg
7.46%
Calcium:69.07mg
6.91%
Folate:27.34µg
6.84%
Potassium:214.3mg
6.12%
Zinc:0.85mg
5.67%
Copper:0.11mg
5.58%
Vitamin B3:0.99mg
4.97%
Vitamin B1:0.07mg
4.82%
Selenium:3.3µg
4.71%
Vitamin B2:0.05mg
3.14%
Vitamin B5:0.17mg
1.67%
Source:Epicurious