Soft Tacos with Fried Parsley and Lemon

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
8%
Soft Tacos with Fried Parsley and Lemon
25 min.
4
512kcal

Suggestions


Are you ready to tantalize your taste buds with a unique twist on classic tacos? These Soft Tacos with Fried Parsley and Lemon are not only a feast for the eyes but also a delightful explosion of flavors that will leave you craving more. With their rich and savory essence, these tacos present a fabulous blend of crispy fried parsley and zesty lemon, wrapped in warm corn tortillas, creating a textural contrast that's simply irresistible.

This recipe is a perfect fit for everyone in the family—it's vegetarian, vegan, gluten-free, and dairy-free, making it a versatile choice for any dietary preference. Imagine taking a bite of the warm, soft tortilla, experiencing the refreshing crunch of fried parsley, and the bright, citrusy notes from crispy lemon slices, all harmonizing together in every delicious mouthful.

Not only is this dish quick and easy to prepare, taking just 25 minutes to whip up, but it's also an excellent option for an antipasti platter, a lively snack, or a sophisticated appetizer for your next gathering. With only a handful of ingredients, you can create a gourmet experience at home that will impress your friends and family alike. Embrace the joy of cooking with this delightful recipe that bursts with flavor and elegance, and get ready to enjoy a culinary journey you won’t soon forget!

Ingredients

  • 6-inch corn tortillas warmed ()
  • bunch curly-leaf parsley 
  • small optional: lemon thinly sliced
  • servings lemon wedges 
  • cups vegetable oil for frying

Equipment

  • paper towels
  • sauce pan
  • slotted spoon

Directions

  1. Heat 1 1/2 inches oil to 375°F in a 2 1/2- to 3-quart saucepan, then fry parsley (use caution; oil will spatter) until leaves are dark green, about 45 seconds.
  2. Transfer with a slotted spoon to several layers of paper towels and season with salt.
  3. Return oil to 375°F, then fry lemon slices, stirring occasionally, until golden in spots, 1 to 2 minutes.
  4. Transfer to paper towels and season with salt.
  5. Serve parsley and lemon wrapped in tortillas.

Nutrition Facts

Calories512kcal
Protein2.79%
Fat77.02%
Carbs20.19%

Properties

Glycemic Index
33.38
Glycemic Load
10.66
Inflammation Score
-9
Nutrition Score
13.723478218784%

Flavonoids

Eriodictyol
5.98mg
Hesperetin
7.81mg
Naringenin
0.15mg
Apigenin
30.7mg
Luteolin
0.69mg
Kaempferol
0.22mg
Myricetin
2.25mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:512.03kcal
25.6%
Fat:45.28g
69.66%
Saturated Fat:6.91g
43.22%
Carbohydrates:26.7g
8.9%
Net Carbohydrates:22.17g
8.06%
Sugar:1.28g
1.42%
Cholesterol:0mg
0%
Sodium:31.94mg
1.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.7g
7.39%
Vitamin K:313.88µg
298.93%
Vitamin C:33.79mg
40.96%
Vitamin E:3.86mg
25.74%
Vitamin A:1207.62IU
24.15%
Fiber:4.53g
18.12%
Phosphorus:176.02mg
17.6%
Magnesium:46.81mg
11.7%
Manganese:0.2mg
10.04%
Iron:1.7mg
9.44%
Vitamin B6:0.15mg
7.46%
Calcium:69.07mg
6.91%
Folate:27.34µg
6.84%
Potassium:214.3mg
6.12%
Zinc:0.85mg
5.67%
Copper:0.11mg
5.58%
Vitamin B3:0.99mg
4.97%
Vitamin B1:0.07mg
4.82%
Selenium:3.3µg
4.71%
Vitamin B2:0.05mg
3.14%
Vitamin B5:0.17mg
1.67%
Source:Epicurious