Sombreros

Gluten Free
Health score
3%
Sombreros
45 min.
5
349kcal

Suggestions

Ingredients

  • pint ice-cream chocolate shell 
  • 0.5 cup rum / brandy / coffee liqueur 
  • servings ground cinnamon 
  • cups milk 

Equipment

  • food processor
  • blender

Directions

  1. Process first 3 ingredients in a food processor or blender until smooth.
  2. Sprinkle each serving with ground cinnamon.

Nutrition Facts

Calories349kcal
Protein8.47%
Fat37.64%
Carbs53.89%

Properties

Glycemic Index
18.6
Glycemic Load
14.54
Inflammation Score
-5
Nutrition Score
8.9934782981873%

Nutrients percent of daily need

Calories:348.86kcal
17.44%
Fat:13.63g
20.97%
Saturated Fat:8.28g
51.76%
Carbohydrates:43.9g
14.63%
Net Carbohydrates:41.7g
15.17%
Sugar:39.82g
44.24%
Cholesterol:43.89mg
14.63%
Sodium:111.1mg
4.83%
Alcohol:5.12g
100%
Alcohol %:2.98%
100%
Protein:6.9g
13.8%
Calcium:243.24mg
24.32%
Manganese:0.49mg
24.29%
Phosphorus:201.12mg
20.11%
Vitamin B2:0.32mg
18.77%
Vitamin B12:0.8µg
13.36%
Potassium:390.66mg
11.16%
Vitamin A:557.69IU
11.15%
Magnesium:40.36mg
10.09%
Vitamin B5:0.9mg
8.95%
Fiber:2.2g
8.79%
Vitamin D:1.26µg
8.42%
Copper:0.14mg
6.78%
Zinc:0.99mg
6.57%
Vitamin B1:0.09mg
6.32%
Selenium:4.28µg
6.12%
Iron:1.05mg
5.81%
Vitamin B6:0.11mg
5.74%
Folate:15.26µg
3.82%
Vitamin E:0.38mg
2.53%
Vitamin B3:0.34mg
1.71%
Vitamin K:1.2µg
1.14%
Source:My Recipes