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Soppressata Bundles with Radicchio and Goat Cheese
Soppressata Bundles with Radicchio and Goat Cheese
Gluten Free
Very Healthy
Health score
80%
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Lunch
Main Course
Main Dish
Dinner
20 min.
Preparation time
Gaps: no
Total: 20 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 539g
Price Per Serving: 11.12$
927kcal
Nutrition
Calories: 927kcal
Protein: 19.07%
Fat: 72.05%
Carbs: 8.88%
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Ingredients
2
ounces
goat cheese
fresh softened
1
teaspoon
olive oil extra virgin
extra-virgin
5
pepperoncini peppers
stemmed seeded chopped
3
tablespoons
pinenuts
toasted
1
head
radicchio thinly
shredded finely (small)
1
teaspoon
red wine vinegar
4
ounces
soppressata
thin (24 slices)
Equipment
bowl
Directions
In a bowl, toss the radicchio with the peperoncini, goat cheese, vinegar, oil and pine nuts. Arrange the soppressata on a work surface and mound the radicchio salad on the sliced soppressata.
Roll up like a cone and serve.
Nutrition Facts
Calories
927kcal
Protein
19.07%
Fat
72.05%
Carbs
8.88%
Properties
Glycemic Index
28
Glycemic Load
0.51
Inflammation Score
-10
Nutrition Score
50.509999264841%
Flavonoids
Cyanidin
355.57mg
Delphinidin
21.5mg
Luteolin
106.35mg
Quercetin
88.23mg
Nutrients
percent of daily need
Calories:
927.33kcal
46.37%
Fat:
75.64g
116.36%
Saturated Fat:
23.96g
149.76%
Carbohydrates:
20.98g
6.99%
Net Carbohydrates:
15.65g
5.69%
Sugar:
4.24g
4.71%
Cholesterol:
115.67mg
38.56%
Sodium:
2840.63mg
123.51%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
45.05g
90.1%
Vitamin K:
738.35µg
703.19%
Manganese:
3.22mg
160.77%
Copper:
1.99mg
99.74%
Vitamin B1:
1.29mg
85.92%
Vitamin C:
64.01mg
77.59%
Phosphorus:
705.73mg
70.57%
Vitamin E:
10.15mg
67.67%
Zinc:
9.08mg
60.55%
Vitamin B6:
1.13mg
56.59%
Vitamin B12:
3.28µg
54.71%
Folate:
201.77µg
50.44%
Selenium:
33.27µg
47.53%
Vitamin B3:
9.25mg
46.23%
Potassium:
1598.08mg
45.66%
Vitamin B2:
0.76mg
44.89%
Magnesium:
154.42mg
38.6%
Iron:
6.08mg
33.79%
Vitamin B5:
2.57mg
25.67%
Fiber:
5.33g
21.32%
Vitamin A:
840IU
16.8%
Calcium:
159.46mg
15.95%
Vitamin D:
0.23µg
1.51%
Lunch
Main Course
Main Dish
Dinner
Cheese
Goat
Gluten Free
Primal
Ketogenic
Healthy
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples