Sorghum Marshmallows

Gluten Free
Dairy Free
Health score
11%
Sorghum Marshmallows
530 min.
1
2278kcal

Suggestions

Ingredients

  • 0.3 cup cornstarch 
  • envelopes gelatin powder unflavored
  • 1.5 cups granulated sugar 
  • 0.3 teaspoon kosher salt 
  • 0.3 cup powdered sugar 
  • 1.3 cups sorghum syrup 
  • 0.5 cup water 
  • 0.5 cup water cold

Equipment

  • bowl
  • sauce pan
  • whisk
  • baking pan
  • stand mixer
  • spatula
  • cutting board
  • candy thermometer

Directions

  1. Sprinkle gelatin over 1/2 cup cold water in bowl of a heavy-duty electric stand mixer.
  2. Stir together granulated sugar, next 2 ingredients, and 1/2 cup water in a 4 1/2-qt. saucepan over medium-high heat; cover and cook 3 minutes, bringing to a boil. Uncover and boil, stirring often, until syrup thickens and a candy thermometer registers 240 (about 8 to 12 minutes; lower heat as necessary to prevent mixture from boiling over).
  3. Gradually add hot sugar mixture to gelatin mixture, beating mixture at low speed, using whisk attachment, 30 seconds or until blended. Increase speed to high (cover bowl with a towel to prevent splattering); beat 10 to 12 minutes or until mixture cools to room temperature and is thick but still pourable.
  4. Whisk together cornstarch and powdered sugar. Dust a buttered 13- x 9-inch baking dish with 1 Tbsp. cornstarch mixture.
  5. Pour gelatin mixture into prepared dish; smooth with a lightly greased spatula. Dust with 1 1/2 Tbsp. cornstarch mixture. Cover remaining cornstarch mixture tightly, and reserve.
  6. Let marshmallow mixture stand, uncovered, in a cool, dry place 8 to 14 hours or until dry enough to release from baking dish and no longer sticky.
  7. Invert marshmallow slab onto cutting board; cut into squares (about 1 inch each). Toss squares in reserved cornstarch mixture to coat. Store marshmallows in an airtight container at room temperature up to 2 weeks.
  8. *Cane syrup may be substituted.

Nutrition Facts

Calories2278kcal
Protein7.5%
Fat3.33%
Carbs89.17%

Properties

Glycemic Index
70.09
Glycemic Load
209.43
Inflammation Score
3
Nutrition Score
16.378695607509%

Nutrients percent of daily need

Calories:2277.57kcal
113.88%
Fat:8.92g
13.72%
Saturated Fat:1.11g
6.96%
Carbohydrates:537.06g
179.02%
Net Carbohydrates:521.65g
189.69%
Sugar:328.74g
365.27%
Cholesterol:0mg
0%
Sodium:655.24mg
28.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.18g
90.36%
Phosphorus:701.15mg
70.11%
Iron:11.12mg
61.76%
Fiber:15.41g
61.63%
Vitamin B1:0.57mg
38.27%
Vitamin B3:7.04mg
35.21%
Vitamin B2:0.45mg
26.58%
Copper:0.53mg
26.56%
Potassium:851.04mg
24.32%
Selenium:11.17µg
15.96%
Calcium:90.15mg
9.01%
Manganese:0.05mg
2.69%
Magnesium:7.96mg
1.99%
Folate:6.3µg
1.58%
Source:My Recipes