10 min.
Preparation time Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings Serve: 4 persons
Weight Per Serving: 159g
Price Per Serving: 0.71$
215kcal
Nutrition Calories: 215kcal
Protein: 16.21%
Fat: 41.13%
Carbs: 42.66%
Ingredients 3 cups chickpeas drained and rinsed canned 1.5 teaspoons onion dried minced 2 cloves garlic 1.5 teaspoons sea salt 4 servings kosher salt 0.3 cup juice of lemon fresh 1.5 teaspoons onion powder 0.3 cup tahini Equipment Directions Put the chickpeas, chickpea liquid, garlic, tahini, lemon juice, dried onion, onion powder, granulated garlic and 1 teaspoon salt in a food processor. Puree until smooth and creamy. Photograph by Raymond Hom Nutrition Facts Properties Nutrition Score
12.320869404013%
Flavonoids Nutrients percent of daily need