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Sour Cream, Cucumber and Dill Dip
Sour Cream, Cucumber and Dill Dip
Vegetarian
Gluten Free
Health score
1%
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Antipasti
Starter
Snack
Appetizer
15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 72g
Price Per Serving: 0.51$
81kcal
Nutrition
Calories: 81kcal
Protein: 5.86%
Fat: 80.15%
Carbs: 13.99%
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Ingredients
1
cucumber
dry grated peeled
1
cup
optional: dill
fresh chopped
0.3
cup
juice of lemon
to taste
1
teaspoon
salt
to taste
16
ounce
cream
sour
Equipment
bowl
Directions
Mix the sour cream, cucumber, and dill together in a bowl until thoroughly blended. Stir in the lemon juice and salt. Adjust seasonings to taste. Cover and refrigerate 1 to 2 hours.
Nutrition Facts
Calories
81kcal
Protein
5.86%
Fat
80.15%
Carbs
13.99%
Properties
Glycemic Index
2.5
Glycemic Load
0.08
Inflammation Score
-4
Nutrition Score
2.7513043439907%
Flavonoids
Eriodictyol
0.25mg
Hesperetin
0.74mg
Naringenin
0.07mg
Isorhamnetin
1.7mg
Kaempferol
0.52mg
Myricetin
0.03mg
Quercetin
2.18mg
Nutrients
percent of daily need
Calories:
80.65kcal
4.03%
Fat:
7.43g
11.43%
Saturated Fat:
3.83g
23.91%
Carbohydrates:
2.92g
0.97%
Net Carbohydrates:
2.64g
0.96%
Sugar:
1.76g
1.96%
Cholesterol:
22.3mg
7.43%
Sodium:
208.45mg
9.06%
Alcohol:
0g
100%
Protein:
1.22g
2.45%
Vitamin A:
556.08IU
11.12%
Vitamin C:
6.44mg
7.8%
Calcium:
50.25mg
5.02%
Vitamin B2:
0.08mg
4.83%
Phosphorus:
36.97mg
3.7%
Manganese:
0.07mg
3.65%
Potassium:
115.43mg
3.3%
Folate:
12.66µg
3.16%
Magnesium:
9.24mg
2.31%
Vitamin K:
2.37µg
2.25%
Vitamin B5:
0.21mg
2.09%
Selenium:
1.43µg
2.04%
Iron:
0.35mg
1.92%
Vitamin B6:
0.04mg
1.89%
Copper:
0.03mg
1.56%
Zinc:
0.21mg
1.37%
Vitamin B12:
0.08µg
1.32%
Vitamin B1:
0.02mg
1.25%
Fiber:
0.27g
1.09%
Vitamin E:
0.16mg
1.06%
Gluten Free
Lacto Ovo Vegetarian
Primal
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Super Bowl
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples