Sour Cream Cucumber Salad

Vegetarian
Gluten Free
Health score
1%
Sour Cream Cucumber Salad
45 min.
12
42kcal

Suggestions

Ingredients

  • teaspoon dijon mustard 
  •  cucumbers english
  • tablespoon optional: dill dried fresh chopped
  • large hard-cooked eggs shelled
  • 0.1 teaspoon pepper 
  • teaspoon salt 
  • 0.3 cup cup heavy whipping cream sour
  • teaspoon sugar 
  • tablespoons citrus champagne vinegar 

Equipment

  • food processor
  • bowl
  • blender

Directions

  1. Trim and discard cucumber ends.
  2. Cut cucumbers in half lengthwise and thinly slice. In a bowl, mix cucumbers with 1 teaspoon salt; cover and chill at least 30 minutes or up to 4 hours.
  3. Drain well and pat dry.
  4. Separate egg yolks and whites.
  5. Cut whites into slivers.
  6. Add to cucumber.
  7. In a blender or food processor, combine yolks, sour cream, vinegar, mustard, sugar, and pepper; whirl until smooth.
  8. To serve, mix sour cream dressing and dill with cucumbers.
  9. Add salt to taste. Line a wide bowl with lettuce leaves and spoon cucumber salad onto leaves.

Nutrition Facts

Calories42kcal
Protein19.59%
Fat54.92%
Carbs25.49%

Properties

Glycemic Index
11.17
Glycemic Load
0.24
Inflammation Score
-1
Nutrition Score
2.7021739068239%

Flavonoids

Kaempferol
0.06mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:42.22kcal
2.11%
Fat:2.65g
4.07%
Saturated Fat:1.07g
6.71%
Carbohydrates:2.76g
0.92%
Net Carbohydrates:2.46g
0.89%
Sugar:1.53g
1.7%
Cholesterol:50.39mg
16.8%
Sodium:217.58mg
9.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.12g
4.25%
Vitamin K:8.37µg
7.97%
Selenium:4.38µg
6.26%
Vitamin B2:0.09mg
5.44%
Phosphorus:40.4mg
4.04%
Vitamin A:172.34IU
3.45%
Vitamin B5:0.33mg
3.27%
Potassium:107.43mg
3.07%
Manganese:0.06mg
2.97%
Calcium:25.79mg
2.58%
Vitamin B12:0.15µg
2.54%
Magnesium:9.86mg
2.46%
Iron:0.44mg
2.43%
Folate:9.42µg
2.35%
Vitamin B6:0.04mg
2.12%
Vitamin C:1.6mg
1.94%
Vitamin D:0.28µg
1.83%
Zinc:0.26mg
1.77%
Vitamin B1:0.02mg
1.66%
Copper:0.03mg
1.28%
Fiber:0.31g
1.23%
Vitamin E:0.17mg
1.13%
Source:My Recipes