Sourdough-Herb Rolls

Dairy Free
Health score
3%
Sourdough-Herb Rolls
Download PDF
45 min.
2
201kcal

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Ingredients

  • 1 tablespoon basil fresh minced
  • 0.1 teaspoon garlic powder 
  • 1 tablespoon butter reduced-calorie
  • 2 teaspoons sesame seed 
  • 4 ounce sourdough rolls 

Equipment

  • baking sheet
  • aluminum foil

Directions

  1. Cut rolls in half horizontally.
  2. Spread margarine over cut sides of rolls, and sprinkle with remaining ingredients.
  3. Place rolls on a baking sheet, and broil 2 minutes or until golden.
  4. Let cool completely; wrap in foil.

Nutrition Facts

Calories201kcal
Protein9.51%
Fat37.52%
Carbs52.97%

Properties

Glycemic Index
91.5
Glycemic Load
18.43
Inflammation Score
-2
Nutrition Score
3.7417390715817%

Nutrients percent of daily need

Calories:200.99kcal
10.05%
Fat:8.39g
12.91%
Saturated Fat:1.31g
8.18%
Carbohydrates:26.66g
8.89%
Net Carbohydrates:25.54g
9.29%
Sugar:3.47g
3.86%
Cholesterol:0mg
0%
Sodium:299.98mg
13.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.79g
9.58%
Iron:8.84mg
49.1%
Vitamin A:303.32IU
6.07%
Fiber:1.12g
4.48%
Copper:0.09mg
4.32%
Vitamin K:4.15µg
3.95%
Manganese:0.06mg
3.13%
Calcium:28.62mg
2.86%
Magnesium:8.01mg
2%
Phosphorus:15.53mg
1.55%
Vitamin E:0.23mg
1.54%
Vitamin B1:0.02mg
1.18%
Zinc:0.17mg
1.12%
Selenium:0.74µg
1.05%
Vitamin B6:0.02mg
1.05%
Dairy Free
Source:My Recipes

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