Side Dish

Sourdough Starter IV

3 October 2026
Not yet ratedRate Recipe
Total Time1180 Mins
Serves8
Per Serving$0.16
Photo coming soon
You can never have too many side dish recipes, so give Sourdough Starter IV a try. This dairy free, lacto ovo vegetarian, and vegan recipe serves 8 and costs 16 cents per serving. One portion of this dish contains roughly 4g of protein, 0g of fat, and a total of 144 calories.

Ingredients:

For 8 servings

Method:

  1. 1

    Combine potatoes and water in a small stock pot or medium saucepan. Cover and boil until potatoes are tender, about 35 minutes.

  2. 2

    Drain cooking liquid into a large glass measuring cup. Reserve potatoes for another use.

  3. 3

    Transfer 1 1/4 cups of potato liquid to large ceramic or glass bowl.

  4. 4

    Add flour, sugar and salt to bowl; stir to combine. Cover bowl with cheesecloth and let stand at room temperature until starter begins to ferment and bubble, about 4 days. Starter is now ready to use.

  5. 5

    Transfer to covered plastic container and store in refrigerator. Feed starter every 2 weeks. Begin each feeding by discarding all but 1 cup.

  6. 6

    Mix 1 cup flour and 1 cup warm water (105 to 115 degrees F) into remaining mixture. Cover with plastic; let stand at room temperature overnight. Replace lid; return to refrigerator.

Adapted from Allrecipes

Nutrition

Per serving

144kcal
Protein 4 g · 10.7%
Fat 0 g · 1.5%
Carbs 32 g · 87.8%
  • Saturated Fat0.1 g
    0% of daily needs
  • Fibre1.8 g
    7% of daily needs
  • Sugar1.5 g
    2% of daily needs
  • Sodium158 mg
    7% of daily needs
  • Cholesterol0 mg
    0% of daily needs
  • Vitamin C6.1 mg
    7% of daily needs
Health At A Glance

From the full nutrient profile

Health score16out of 100
Glycemic index29low
Glycemic load24high
WW points4per serving
Inflammation−3anti-inflammatory
Cost$0.16per serving
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