Sous Vide New York Strip Steaks

Gluten Free
Health score
31%
Sous Vide New York Strip Steaks
175 min.
2
792kcal

Suggestions

Ingredients

  • 0.5 teaspoon balsamic vinegar 
  • tablespoon butter cold
  • clove garlic crushed
  • cup clamshell mushrooms separated
  • servings salt and pepper black freshly ground to taste
  • 24 ounce new york strip steaks 
  • teaspoon vegetable oil 
  • tablespoons water 

Equipment

  • frying pan
  • kitchen thermometer
  • ziploc bags
  • dutch oven

Directions

  1. Fill a large Dutch oven about 2/3 full with water. Bring water to 130 degrees F (54 degrees C) over medium heat. Attach a candy/oil thermometer to the side of the Dutch oven in order to monitor and maintain the water temperature.
  2. Generously season steaks with salt and black pepper.
  3. Heat vegetable oil in a large skillet over high heat.
  4. Place steaks in skillet and cook until just browned, 1 minute per side.
  5. Transfer steaks to a resealable plastic bag, squeeze out all air, and seal.
  6. Place plastic bag containing steaks in the Dutch oven, adjusting the heat as necessary to maintain the temperature at 130 degrees F (54 degrees C). Cook for 2 1/2 hours, moving the bag around occasionally and maintaining the temperature.
  7. While the steaks are cooking, heat 1 tablespoon butter in the skillet over medium-low heat.
  8. Add mushrooms; cook, stirring, until mushrooms are soft, 5 minutes.
  9. Transfer to a plate and set aside.
  10. Remove steaks from plastic bag (reserving any accumulated juices) and pat dry. Generously season with salt and pepper.
  11. Heat 1 teaspoon vegetable oil in the skillet over high heat.
  12. Place steaks in skillet and cook to form a crust, 2 minutes per side.
  13. Transfer steaks to a plate.
  14. Stir garlic and reserved mushrooms into skillet, reduce heat to medium, and cook until mushrooms are reheated, 2 minutes. Stir in reserved juices, water, and balsamic vinegar.
  15. Remove from heat.
  16. Stir in 1 tablespoon cold butter until completely melted and incorporated. Season with salt and pepper to taste. Spoon sauce over steaks and serve.

Nutrition Facts

Calories792kcal
Protein35.24%
Fat63.58%
Carbs1.18%

Properties

Glycemic Index
97
Glycemic Load
0.61
Inflammation Score
-4
Nutrition Score
32.194782329642%

Flavonoids

Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:791.83kcal
39.59%
Fat:56.2g
86.47%
Saturated Fat:25.37g
158.54%
Carbohydrates:2.34g
0.78%
Net Carbohydrates:1.81g
0.66%
Sugar:1.16g
1.29%
Cholesterol:222.57mg
74.19%
Sodium:225.62mg
9.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:70.1g
140.2%
Selenium:87.76µg
125.37%
Zinc:17.73mg
118.19%
Vitamin B12:5.68µg
94.64%
Vitamin B3:18.4mg
92.02%
Vitamin B6:1.43mg
71.32%
Vitamin B2:1.01mg
59.43%
Phosphorus:535.53mg
53.55%
Iron:6.14mg
34.1%
Potassium:1074.78mg
30.71%
Vitamin B1:0.34mg
22.78%
Copper:0.43mg
21.33%
Magnesium:76.75mg
19.19%
Vitamin K:9.92µg
9.45%
Vitamin B5:0.74mg
7.37%
Folate:18.64µg
4.66%
Vitamin A:226.64IU
4.53%
Manganese:0.06mg
3.1%
Calcium:30.88mg
3.09%
Vitamin D:0.44µg
2.91%
Vitamin E:0.35mg
2.36%
Fiber:0.54g
2.15%
Vitamin C:1.48mg
1.79%
Source:Allrecipes