South of the Border Chicken

Ingredients

• 0.5 cup rice uncooked
• 0.3 teaspoon pepper black
• 16 ounce pinto beans drained and rinsed canned
• 10 ounce canned tomatoes diced green drained canned
• 0.3 teaspoon ground cumin 
• 0.1 teaspoon ground pepper red
• 0.3 teaspoon salt 
• 24 ounce chicken breast halves boneless skinless
• 1 cup water 

Equipment

• frying pan
• sauce pan

Directions

1. Bring water to a boil in a medium saucepan, and stir in rice and red pepper. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Stir in beans and tomatoes; keep warm.
2. Sprinkle the chicken with salt, black pepper, and cumin.
3. Heat a large nonstick skillet coated with cooking spray over medium-high heat.
4. Add chicken; cook 4 minutes on each side or until done.
5. Serve chicken with rice mixture.