45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 309g
Price Per Serving: 3.91$
217kcal
Nutrition
Calories: 217kcal
Protein: 50.61%
Fat: 27.34%
Carbs: 22.05%
Ingredients
- 1 tablespoon pepper black freshly ground
- 2 cups cherry tomatoes halved
- 1 teaspoon sesame oil dark
- 1.5 pound flank steak trimmed
- 2 tablespoons basil fresh finely chopped
- 1.5 cups bean sprouts fresh
- 2 tablespoons cilantro leaves fresh finely chopped
- 2 tablespoons ginger fresh minced peeled
- 6 garlic cloves minced
- 1 tablespoon green onions thinly sliced
- 1 teaspoon kosher salt
- 0.3 cup juice of lime fresh
- 1 tablespoon soya sauce low-sodium
- 2 tablespoons soya sauce low-sodium
- 8 cups salad greens mixed
- 0.5 cup onion red thinly sliced
- 1 teaspoon sugar
- 1 cup bell pepper red yellow thinly sliced
Equipment
Directions
- To prepare beef, combine the first 6 ingredients. Rub over beef; cover and refrigerate 30 minutes.
- Prepare grill.
- Place beef on grill rack coated with cooking spray; grill 8 minutes on each side or until desired degree of doneness.
- Cut beef diagonally across the grain into thin slices.
- To prepare dressing, combine juice and next 5 ingredients (juice through oil), stirring well with a whisk.
- To prepare salad, combine greens and remaining ingredients in a large bowl.
- Drizzle dressing over salad; toss gently to coat. Divide salad evenly among 6 plates; top with beef.
Nutrition Facts
Properties
Nutrition Score
22.444347775501%
Flavonoids
Nutrients percent of daily need