Southern Coleslaw

Gluten Free
Dairy Free
Low Fod Map
Health score
9%
Southern Coleslaw
80 min.
6
190kcal

Suggestions

Ingredients

  • slices crisply bacon crumbled cooked
  • tablespoon brown mustard coarse-grain
  • head cabbage shredded cored
  •  hard-cooked eggs peeled chopped
  • 0.3 cup mayonnaise 
  • tablespoon red wine vinegar 
  • servings salt and pepper to taste
  • teaspoon sugar white

Equipment

  • bowl

Directions

  1. In a large bowl, stir together the vinegar, sugar, mayonnaise and mustard.
  2. Add the cabbage, eggs and bacon, and toss lightly to coat with the dressing. Season with salt and pepper. Refrigerate for 1 hour before serving to blend flavors.

Nutrition Facts

Calories190kcal
Protein14.26%
Fat65.35%
Carbs20.39%

Properties

Glycemic Index
27.35
Glycemic Load
2.7
Inflammation Score
-5
Nutrition Score
14.716956542886%

Flavonoids

Apigenin
0.12mg
Luteolin
0.15mg
Kaempferol
0.27mg
Quercetin
0.42mg

Nutrients percent of daily need

Calories:190.46kcal
9.52%
Fat:14.16g
21.78%
Saturated Fat:3.02g
18.87%
Carbohydrates:9.94g
3.31%
Net Carbohydrates:6.11g
2.22%
Sugar:5.79g
6.43%
Cholesterol:75.31mg
25.1%
Sodium:455.37mg
19.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.95g
13.91%
Vitamin K:135.37µg
128.92%
Vitamin C:55.42mg
67.18%
Folate:73.57µg
18.39%
Fiber:3.82g
15.3%
Selenium:10.63µg
15.18%
Manganese:0.26mg
12.95%
Vitamin B6:0.25mg
12.65%
Phosphorus:104.63mg
10.46%
Vitamin B1:0.15mg
10.14%
Vitamin B2:0.17mg
9.88%
Potassium:324.16mg
9.26%
Calcium:71.91mg
7.19%
Vitamin B5:0.67mg
6.67%
Vitamin B3:1.22mg
6.1%
Magnesium:23.77mg
5.94%
Iron:1.06mg
5.86%
Vitamin E:0.86mg
5.72%
Vitamin A:246.13IU
4.92%
Zinc:0.73mg
4.88%
Vitamin B12:0.29µg
4.79%
Vitamin D:0.42µg
2.82%
Copper:0.04mg
2.21%
Source:Allrecipes