Southern France Spice Mix

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Southern France Spice Mix
Download PDF
SeasoningMarinade
45 min.
4
2kcal

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Ingredients

  • 0.3 teaspoon bay leaves 
  • 0.5 teaspoon basil dried crushed
  • 1 teaspoon marjoram dried crushed
  • 0.5 teaspoon rosemary dried crushed
  • 1 teaspoon oregano dried crushed
  • 1 teaspoon rubbed sage 

Equipment

    Directions

    1. Combine ingredients; stir.
    2. (store in an airtight container).

    Nutrition Facts

    Calories2kcal
    Protein13.35%
    Fat12.61%
    Carbs74.04%

    Properties

    Glycemic Index
    18.75
    Glycemic Load
    0.01
    Inflammation Score
    -4
    Nutrition Score
    0.68521739088971%

    Nutrients percent of daily need

    Calories:1.82kcal
    0.09%
    Fat:0.03g
    0.05%
    Saturated Fat:0.01g
    0.08%
    Carbohydrates:0.45g
    0.15%
    Net Carbohydrates:0.16g
    0.06%
    Sugar:0.02g
    0.03%
    Cholesterol:0mg
    0%
    Sodium:0.25mg
    0.01%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.08g
    0.16%
    Vitamin K:5.84µg
    5.56%
    Manganese:0.04mg
    2%
    Iron:0.33mg
    1.84%
    Calcium:11.91mg
    1.19%
    Fiber:0.29g
    1.15%
    Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap FriendlySouthernRosemarySeasoningMarinade
    Source:My Recipes

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