Southern Fried Eggs Over Buttermilk Biscuits with Sausage Gravy

Dairy Free
Health score
2%
Southern Fried Eggs Over Buttermilk Biscuits with Sausage Gravy
45 min.
8
201kcal

Suggestions


Indulge in a delightful Southern classic with our Southern Fried Eggs Over Buttermilk Biscuits with Sausage Gravy. This dish is a perfect harmony of flavors and textures, bringing together the rich, flaky goodness of buttermilk biscuits, the savory warmth of sausage gravy, and the comforting simplicity of perfectly fried eggs. Whether you're looking to impress guests at brunch or simply treat yourself to a hearty breakfast, this recipe is sure to satisfy.

What makes this dish even more appealing is its dairy-free twist, allowing those with dietary restrictions to enjoy a taste of the South without compromising on flavor. The crispy edges of the fried eggs paired with the soft, buttery biscuits create a mouthwatering contrast that will have you coming back for seconds. And let’s not forget the finishing touch—a drizzle of hot sauce that adds just the right amount of kick to elevate the entire experience.

Ready in just 45 minutes and serving up to eight people, this recipe is perfect for gatherings or a cozy family meal. With a caloric breakdown that balances protein, fat, and carbs, you can enjoy this dish guilt-free. So gather your ingredients, fire up the skillet, and get ready to savor a plateful of Southern comfort that will warm your heart and fill your belly!

Ingredients

  • tablespoons olive oil extra virgin unsalted extra-virgin
  • large eggs 
  •  biscuits 
  • serving gravy 
  • serving salt and pepper freshly ground to taste
  • serving hot sauce such as tabasco, to taste

Equipment

  • frying pan

Directions

  1. Heat 1 tablespoon oil or butter in a large skillet over medium-high heat. Crack 4 eggs into skillet, and cook, uncovered, until whites are set, about 2 minutes. (If you prefer to cook your yolks further, cover skillet.)
  2. Transfer to a plate. Repeat. Arrange 1 or 2 biscuits on each plate. Top with gravy.
  3. Place 1 egg on each biscuit. Season with salt, pepper, and hot sauce.

Nutrition Facts

Calories201kcal
Protein15.94%
Fat57.16%
Carbs26.9%

Properties

Glycemic Index
8.13
Glycemic Load
8.28
Inflammation Score
-2
Nutrition Score
7.6056522135015%

Nutrients percent of daily need

Calories:201.04kcal
10.05%
Fat:12.71g
19.56%
Saturated Fat:2.72g
17.01%
Carbohydrates:13.46g
4.49%
Net Carbohydrates:13.11g
4.77%
Sugar:1.13g
1.25%
Cholesterol:186.28mg
62.09%
Sodium:350.54mg
15.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.98g
15.95%
Selenium:20.43µg
29.18%
Phosphorus:215.1mg
21.51%
Vitamin B2:0.31mg
18.08%
Folate:42.4µg
10.6%
Iron:1.79mg
9.92%
Vitamin E:1.39mg
9.24%
Vitamin B1:0.14mg
9.02%
Vitamin B5:0.85mg
8.48%
Vitamin B12:0.48µg
8.05%
Vitamin D:1µg
6.67%
Manganese:0.12mg
6%
Vitamin A:270.56IU
5.41%
Zinc:0.77mg
5.16%
Vitamin B6:0.1mg
4.89%
Vitamin B3:0.94mg
4.71%
Calcium:41.28mg
4.13%
Potassium:129.54mg
3.7%
Vitamin K:3.36µg
3.2%
Copper:0.06mg
2.92%
Magnesium:10.59mg
2.65%
Fiber:0.35g
1.4%