Dinner

Southern Fried Flounder with Basil-Caper Tartar Sauce

Name: Southern Fried Flounder with Basil-Caper Tartar Sauce
Total time: 45 min
Yield: 6 servings
Cuisine: Southern
Ingredients: 1 teaspoon freshly ground black pepper; 2 pounds flounder fillets; 1 cup all-purpose flour; 1/2 teaspoon garlic powder; 1/2 teaspoon ground red pepper; 2 tablespoons fresh lemon juice; 1/2 teaspoon paprika; Peanut oil; 1 teaspoon salt; Basil-Caper Tartar Sauce; 1 cup yellow cornmeal

4 October 2026

Not yet ratedRate Recipe

Total Time45 Mins

Serves6

Per Serving$1.99

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Southern Fried Flounder with Basil-Caper Tartar Sauce takes roughly 45 minutes from beginning to end. This main course has 413 calories, 24g of protein, and 19g of fat per serving. This dairy free and pescatarian recipe serves 6 and costs $1.99 per serving. 1 person has made this recipe and would make it again.

Dairy Free Pescatarian Southern Lunch Cornmeal

Method:

1
Rinse fillets under running water; pat dry, and sprinkle evenly with lemon juice.
2
Combine flour and next 6 ingredients in a shallow dish.
3
Pour oil to depth of 1 inch into a deep skillet; heat to 37
4
Dredge fish in flour mixture, shaking off excess. Fry, in batches, in hot oil 2 to 3 minutes on each side or until browned.
5
Drain on paper towels.
6
Serve with Basil-Caper Tartar Sauce.

Adapted from My Recipes

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