Southern Sweet Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Southern Sweet Tea
10 min.
5
77kcal

Suggestions

Ingredients

  • 0.5 cup sugar 
  •  family-size tea bags 
  • cups water 
  • cups water cold

Equipment

  • sauce pan

Directions

  1. Bring 3 cups water to a boil in a saucepan; add tea bags. Boil 1 minute; remove from heat. Cover and steep 10 minutes.
  2. Remove and discard tea bags.
  3. Add desired amount of sugar, stirring until dissolved.
  4. Pour into a 1-gal. container, and add 7 cups cold water.
  5. Serve over ice.
  6. Peach Iced Tea: Stir together 1 1/2 qt. Southern Sweet Tea made with 1/2 cup sugar; add 1 (8-oz.) bottle peach nectar and 1/4 cup lemon juice. Stir well.
  7. Serve over ice. Makes about 2 1/2 qt.
  8. Tea 'n' Lemonade: Stir together 2 qt. Southern Sweet Tea made with 1/2 cup sugar; add 1 cup thawed lemonade concentrate, and stir well.
  9. Serve over ice. Makes 2 1/4 qt.

Nutrition Facts

Calories77kcal
Protein0%
Fat0.72%
Carbs99.28%

Properties

Glycemic Index
14.02
Glycemic Load
13.96
Inflammation Score
0
Nutrition Score
0.31782608309194%

Nutrients percent of daily need

Calories:77kcal
3.85%
Fat:0.06g
0.1%
Saturated Fat:0g
0%
Carbohydrates:19.92g
6.64%
Net Carbohydrates:19.92g
7.24%
Sugar:19.96g
22.18%
Cholesterol:0mg
0%
Sodium:23.86mg
1.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0g
0%
Copper:0.08mg
3.86%
Calcium:14.4mg
1.44%
Magnesium:4.73mg
1.18%
Source:My Recipes