25 min.
Preparation time
Preparation: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 6 persons
Weight Per Serving: 282g
Price Per Serving: 1.93$
363kcal
Nutrition
Calories: 363kcal
Protein: 31.33%
Fat: 37.09%
Carbs: 31.58%
Ingredients
- 14 oz beef broth fat-free reduced-sodium canned
- 10 oz canned tomatoes diced green undrained canned
- 1.5 cups colby & monterey jack cheeses shredded kraft
- 1 lb extra-lean ground beef
- 2 cups rice white instant uncooked
- 1 large and pepper green yellow cut lengthwise into thin strips, then crosswise in half
Equipment
Directions
- Brown meat in large ovenproof skillet. Stir in broth and tomatoes; bring to boil.
- Add peppers and rice; stir. Cover; simmer on low heat 5 min. or until rice is tender.
- Heat broiler. Top rice mixture with cheese; broil, 6 inches from heat, 2 to 3 min. or until melted.
Nutrition Facts
Properties
Nutrition Score
20.679565300112%
Flavonoids
Nutrients percent of daily need