Southwest Chicken & Rice Soup

Gluten Free
Southwest Chicken & Rice Soup
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SoupAntipastiStarterSnack
10 min.
10
48kcal

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Ingredients

  • 10 oz condensed chicken rice soup canned
  • 0.3 cup taco bellâ® & chunky salsa thick
  • 6 Tbsp cheddar cheese shredded kraft
  • 1  soup can water canned

Equipment

    Directions

    1. Heat soup as directed on label with water.
    2. Stir in salsa. Top each serving with 2 Tbsp. cheese.

    Nutrition Facts

    Calories48kcal
    Protein16.09%
    Fat62.59%
    Carbs21.32%

    Properties

    Glycemic Index
    7
    Glycemic Load
    0.91
    Inflammation Score
    -1
    Nutrition Score
    1.4386956698221%

    Nutrients percent of daily need

    Calories:48.21kcal
    2.41%
    Fat:3.38g
    5.2%
    Saturated Fat:1.46g
    9.14%
    Carbohydrates:2.59g
    0.86%
    Net Carbohydrates:2.48g
    0.9%
    Sugar:0.42g
    0.46%
    Cholesterol:7.37mg
    2.46%
    Sodium:275.11mg
    11.96%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.96g
    3.91%
    Calcium:41.91mg
    4.19%
    Phosphorus:34.23mg
    3.42%
    Selenium:2.04µg
    2.91%
    Vitamin A:133.9IU
    2.68%
    Vitamin B2:0.04mg
    2.21%
    Copper:0.04mg
    2.13%
    Zinc:0.28mg
    1.88%
    Iron:0.34mg
    1.87%
    Vitamin E:0.27mg
    1.8%
    Vitamin K:1.56µg
    1.48%
    Manganese:0.03mg
    1.36%
    CheeseChickenSoupAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreGluten FreeFallWinter
    Source:Kraft Recipes

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