Southwest Rib-Eye Steaks

Gluten Free
Dairy Free
Health score
12%
Southwest Rib-Eye Steaks
13 min.
4
268kcal

Suggestions

Ingredients

  • tsp garlic minced
  • tsp ground cumin 
  • Tbsp horseradish prepared kraft
  • 0.3 cup a.1. original sauce 
  • lb beef rib-eye steaks boneless

Equipment

  • grill

Directions

  1. Heat grill to medium-high heat.
  2. Mix first 4 ingredients.
  3. Grill steaks 4 min. on each side or until medium doneness (160F), brushing generously with steak sauce mixture.
  4. Cut each steak in half to serve.

Nutrition Facts

Calories268kcal
Protein34.7%
Fat54.72%
Carbs10.58%

Properties

Glycemic Index
17.5
Glycemic Load
0.29
Inflammation Score
-1
Nutrition Score
11.087826157394%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:268.31kcal
13.42%
Fat:16.33g
25.13%
Saturated Fat:7.16g
44.72%
Carbohydrates:7.1g
2.37%
Net Carbohydrates:6.73g
2.45%
Sugar:5.18g
5.76%
Cholesterol:69.17mg
23.06%
Sodium:328.85mg
14.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.3g
46.61%
Selenium:28.03µg
40.04%
Zinc:5.94mg
39.57%
Vitamin B12:1.88µg
31.37%
Vitamin B3:5.63mg
28.16%
Vitamin B6:0.47mg
23.55%
Phosphorus:171.68mg
17.17%
Vitamin B2:0.28mg
16.29%
Iron:2.66mg
14.76%
Potassium:343.04mg
9.8%
Magnesium:29.67mg
7.42%
Vitamin B1:0.11mg
7.2%
Copper:0.1mg
5.18%
Manganese:0.05mg
2.72%
Vitamin C:2.16mg
2.62%
Calcium:22.71mg
2.27%
Folate:7.8µg
1.95%
Vitamin K:1.86µg
1.78%
Fiber:0.37g
1.47%