20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 8 persons
Weight Per Serving: 213g
Price Per Serving: 1.16$
213kcal
Nutrition
Calories: 213kcal
Protein: 16.88%
Fat: 43.04%
Carbs: 40.08%
Ingredients
- 19 ounce black beans rinsed canned
- 1 cup habanero heat cheese shredded kraft
- 2 cups cherry tomatoes halved
- 3 ears corn on the cob cooled cooked
- 0.5 cup ranch dressing refrigerated pure kraft
- 0.5 cup onions red thinly sliced
- 6 cups torn romaine lettuce
Equipment
Directions
- Cut kernels from corn ears.
- Cover platter with lettuce; top with layers of beans, tomatoes, corn, onions and cheese.
- Drizzle with dressing.
Nutrition Facts
Properties
Nutrition Score
15.683912991182%
Flavonoids
Nutrients percent of daily need