Southwestern Beer-Batter Fish with Green Chile Tartar Sauce

Gluten Free
Dairy Free
Health score
10%
Southwestern Beer-Batter Fish with Green Chile Tartar Sauce
30 min.
4
261kcal

Suggestions


Are you ready to elevate your lunch or dinner experience with a dish that’s bursting with flavor? Look no further than our Southwestern Beer-Batter Fish with Green Chile Tartar Sauce! This delightful recipe is not only gluten-free and dairy-free, but it also comes together in just 30 minutes, making it perfect for busy weeknights or casual gatherings with friends and family.

Imagine crispy, golden-brown tilapia fillets, perfectly battered with a zesty beer-infused coating that adds a unique twist to traditional fish fry. The secret lies in the combination of chili powder and Old El Chopped Green Chiles, which infuse the fish with a Southwestern flair that will tantalize your taste buds. And let’s not forget the creamy green chile tartar sauce, a refreshing accompaniment that perfectly balances the richness of the fried fish.

This dish is not just about great taste; it’s also a feast for the eyes. Serve it up with vibrant lemon quarters for a pop of color and a burst of citrusy brightness. Whether you’re enjoying it as a main course for dinner or a satisfying lunch, this Southwestern Beer-Batter Fish is sure to impress. So grab your frying pan and get ready to indulge in a culinary adventure that’s both delicious and easy to prepare!

Ingredients

  • 0.5 cup salad dressing 
  • oz chilis green drained chopped canned
  • teaspoons parsley fresh chopped
  • teaspoon onion finely chopped
  • serving vegetable oil 
  • lb tilapia cut into 4 serving pieces
  • 1.5 teaspoons chili powder 
  • 0.5 teaspoon salt 
  • 0.8 cup beer 
  •  eggs 
  • small optional: lemon cut into quarters
  • 1.3 cups frangelico 

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk
  • deep fryer

Directions

  1. In small bowl, mix sauce ingredients. Refrigerate until serving.
  2. In 10-inch skillet or deep fryer, heat oil (1 1/2 inches) to 350°F. In shallow dish, place 1/4 cup of the Bisquick mix. Lightly coat fish with Bisquick mix.
  3. In medium bowl, beat remaining 1 cup Bisquick mix, the chili powder, salt, beer and egg with wire whisk until smooth. Dip fish into batter, letting excess drip into dish.
  4. Fry fish in oil 1 1/2 to 2 minutes on each side or until golden brown; drain on paper towels.
  5. Serve with sauce and lemon quarters.

Nutrition Facts

Calories261kcal
Protein39.42%
Fat45.74%
Carbs14.84%

Properties

Glycemic Index
31.25
Glycemic Load
1.1
Inflammation Score
-6
Nutrition Score
15.690000077953%

Flavonoids

Catechin
0.17mg
Epicatechin
0.04mg
Eriodictyol
5.77mg
Hesperetin
7.53mg
Naringenin
0.15mg
Apigenin
0.11mg
Luteolin
0.51mg
Isorhamnetin
0.03mg
Kaempferol
0.37mg
Myricetin
0.15mg
Quercetin
0.42mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:261.18kcal
13.06%
Fat:12.94g
19.9%
Saturated Fat:2.45g
15.28%
Carbohydrates:9.45g
3.15%
Net Carbohydrates:7.94g
2.89%
Sugar:3.96g
4.4%
Cholesterol:97.62mg
32.54%
Sodium:784.17mg
34.09%
Alcohol:1.73g
100%
Alcohol %:0.84%
100%
Protein:25.09g
50.18%
Selenium:51.98µg
74.26%
Vitamin B12:1.9µg
31.64%
Vitamin C:24.23mg
29.37%
Vitamin B3:4.99mg
24.96%
Vitamin D:3.74µg
24.9%
Vitamin K:26.12µg
24.88%
Phosphorus:235.02mg
23.5%
Vitamin B6:0.31mg
15.68%
Potassium:479.25mg
13.69%
Folate:53.7µg
13.43%
Vitamin E:1.83mg
12.17%
Magnesium:40.56mg
10.14%
Vitamin B2:0.15mg
9.05%
Iron:1.59mg
8.83%
Vitamin B5:0.82mg
8.22%
Vitamin A:338.23IU
6.76%
Fiber:1.51g
6.04%
Copper:0.12mg
5.94%
Vitamin B1:0.07mg
4.98%
Calcium:43.15mg
4.32%
Zinc:0.62mg
4.11%
Manganese:0.08mg
4%