33 min.
Preparation time
Preparation: 15 min.
Cooking: 18 min.
Gaps: no
Total: 33 min.
Servings
Serve: 8 persons
Weight Per Serving: 282g
Price Per Serving: 1.88$
522kcal
Nutrition
Calories: 522kcal
Protein: 26.31%
Fat: 64%
Carbs: 9.69%
Ingredients
- 0.3 teaspoon cayenne pepper
- 4 tablespoons chili powder
- 2 tablespoons cilantro leaves fresh chopped
- 2 cloves garlic minced
- 0.5 teaspoon garlic powder
- 1 large bell pepper diced green
- 2.5 pounds ground beef
- 3 tablespoons ground cumin
- 1 teaspoon ground pepper black
- 2 teaspoons kosher salt
- 1 large bell pepper diced red
- 0.5 cup onion diced red
- 3 roma tomatoes diced
- 15 ounce soy black beans drained and rinsed canned
- 2 tablespoons vegetable oil
Equipment
Directions
- Heat oil in a large skillet over medium-high heat.
- Add peppers and onions and cook until slightly tender.
- Add the ground beef and spices and cook until browned. Skim off excess grease.
- Add the diced tomatoes and soy black beans and simmer for about 10 minutes, stirring occasionally.
- To serve, garnish chili with cilantro. If desired, top with shredded Cheddar or Jack cheese, sour cream, and sliced scallion tops.
Nutrition Facts
Properties
Nutrition Score
28.463912857615%
Flavonoids
Nutrients percent of daily need