Southwestern Rub

Vegetarian
Vegan
Gluten Free
Dairy Free
Southwestern Rub
Download PDF
SeasoningMarinade
45 min.
4
7kcal

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Ingredients

  • 0.5 teaspoon chipotle chile powder 
  • 0.5 teaspoon garlic powder 
  • 0.3 teaspoon ground cinnamon 
  • 1 teaspoon ground cumin 
  • 1 teaspoon hungarian paprika sweet
  • 0.3 teaspoon salt 

Equipment

  • bowl

Directions

  1. Combine cumin, paprika, garlic powder, chile powder, salt, and cinnamon in a small bowl, stirring well.

Nutrition Facts

Calories7kcal
Protein14.08%
Fat22.68%
Carbs63.24%

Properties

Glycemic Index
7.5
Glycemic Load
0.04
Inflammation Score
-2
Nutrition Score
0.88391303319646%

Nutrients percent of daily need

Calories:6.86kcal
0.34%
Fat:0.21g
0.32%
Saturated Fat:0.03g
0.18%
Carbohydrates:1.3g
0.43%
Net Carbohydrates:0.79g
0.29%
Sugar:0.33g
0.37%
Cholesterol:0mg
0%
Sodium:147.29mg
6.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.29g
0.58%
Vitamin A:252.99IU
5.06%
Iron:0.47mg
2.61%
Manganese:0.05mg
2.52%
Fiber:0.5g
2.01%
Vitamin E:0.17mg
1.12%
Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganSeasoningMarinade
Source:My Recipes

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