45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 12 persons
Weight Per Serving: 92g
Price Per Serving: 0.54$
87kcal
Nutrition
Calories: 87kcal
Protein: 13.15%
Fat: 38.08%
Carbs: 48.77%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 15 ounce black beans rinsed drained canned
- 0.5 cup tomatoes and chiles diced green canned drained
- 3 tablespoons olive oil extravirgin
- 0.5 cup cilantro leaves fresh chopped
- 1.5 cups corn kernels fresh 3 ears corn
- 1 cup grape tomatoes halved
- 0.3 cup juice of lime fresh 2 limes
- 0.5 cup onion red chopped
- 0.1 teaspoon salt
Equipment
Directions
- Combine first 4 ingredients in a medium bowl; stir with a whisk.
- Add corn and remaining ingredients; toss well. Cover and chill 1 hour.
Nutrition Facts
Properties
Nutrition Score
4.5317391468131%
Flavonoids
Nutrients percent of daily need