Southwestern Shrimp Cocktail

Gluten Free
Dairy Free
Health score
2%
Southwestern Shrimp Cocktail
45 min.
8
83kcal

Suggestions

Ingredients

  • 0.3 cup cilantro leaves fresh chopped
  • 0.5 teaspoon garlic powder 
  • tablespoon horseradish prepared
  • 0.1 teaspoon hot sauce 
  •  jalapeno seeded chopped
  • 1.5 tablespoons juice of lime fresh
  • tablespoon onion finely chopped
  • 0.5 teaspoon onion powder 
  • 0.5 teaspoon salt 
  • 1.5 pounds shrimp unpeeled
  • ounce no-salt-added tomato sauce canned
  • cups water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Peel and devein shrimp, if desired, leaving tails intact. Bring water to a boil in a large saucepan.
  2. Add shrimp; cook 3 to 5 minutes or until shrimp are done.
  3. Drain well. Cover and chill.
  4. Combine tomato sauce and next 9 ingredients in a bowl; stir well. Cover and chill.
  5. Serve with shrimp.
  6. carbo rating: 3

Nutrition Facts

Calories83kcal
Protein82.71%
Fat5.8%
Carbs11.49%

Properties

Glycemic Index
22
Glycemic Load
0.59
Inflammation Score
-2
Nutrition Score
4.6647826070371%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.25mg
Naringenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.06mg
Kaempferol
0.01mg
Quercetin
0.62mg

Nutrients percent of daily need

Calories:82.87kcal
4.14%
Fat:0.55g
0.84%
Saturated Fat:0.1g
0.64%
Carbohydrates:2.44g
0.81%
Net Carbohydrates:1.82g
0.66%
Sugar:1.35g
1.5%
Cholesterol:136.93mg
45.64%
Sodium:396.96mg
17.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.55g
35.11%
Copper:0.39mg
19.51%
Phosphorus:192.88mg
19.29%
Potassium:328.99mg
9.4%
Magnesium:36.74mg
9.19%
Zinc:1.25mg
8.33%
Vitamin C:5.68mg
6.88%
Calcium:64.95mg
6.49%
Iron:0.76mg
4.21%
Vitamin A:176.93IU
3.54%
Manganese:0.07mg
3.53%
Vitamin E:0.49mg
3.28%
Vitamin K:2.72µg
2.59%
Fiber:0.62g
2.47%
Vitamin B6:0.04mg
2.19%
Vitamin B3:0.32mg
1.62%
Vitamin B2:0.02mg
1.3%
Folate:5.09µg
1.27%
Vitamin B5:0.11mg
1.05%
Source:My Recipes