Southwestern Wonton Samosas with Chili-Spiced Yogurt Dip

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Southwestern Wonton Samosas with Chili-Spiced Yogurt Dip
40 min.
12
230kcal

Suggestions


If you're looking to elevate your appetizer game, look no further than these delectable Southwestern Wonton Samosas paired with a zesty Chili-Spiced Yogurt Dip. Ideal for a crowd, this gluten-free and dairy-free recipe satisfies diverse dietary needs while still delivering bold flavors that everyone will love. Who doesn't enjoy a crispy, golden-brown samosa bursting with a savory filling? This version combines the hearty goodness of lean ground beef, cooked rice, and vibrant green peppers, all seasoned with a tantalizing dairy-free chili mix and a sprinkle of robust black pepper.

But the fun doesn't stop there! These samosas are not just a treat for your taste buds; they are also incredibly versatile in preparation. You can choose to deep-fry them for that irresistible crunch or brush them lightly with sunflower oil and bake for a healthier twist—both methods yield delightful results. To complement these tasty morsels, our tangy Chili-Spiced Yogurt Dip, made from So Delicious Dairy Free Unsweetened Cultured Coconut Milk, adds a refreshing contrast that enhances each bite.

Whether you're hosting a party, enjoying a family gathering, or simply looking for a delicious side dish, these Southwestern Wonton Samosas will surely impress. With just 40 minutes of preparation time, your guests will be wowed by both the presentation and the flavor, making these samosas a must-try! So, roll up your sleeves, gather your ingredients, and get ready to indulge in a dish that's as fun to make as it is to eat!

Ingredients

  • cup olives black
  • teaspoon pepper black
  • 0.3 envelope dairy-free chili mix 
  • cups rice cooked
  • 0.5 tub so delicious dairy free cultured coconut milk unsweetened (Yogurt)
  • cup bell pepper diced green
  • lb ground beef lean
  • package wonton skins 
  • 12 servings unrefined sunflower oil 

Equipment

  • bowl

Directions

  1. Mix all ingredients together.On a square add 1 teaspoon filling. Moisten sides of square with a dab of water and pinch sides to form a triangle.These can be fried in 1 inch of sunflower oil or brushed lightly with oil and baked at 350ºF for 15-20min.
  2. Mix together and scrape into a bowl.

Nutrition Facts

Calories230kcal
Protein15.8%
Fat69.35%
Carbs14.85%

Properties

Glycemic Index
16.62
Glycemic Load
8.03
Inflammation Score
-2
Nutrition Score
7.4386956173441%

Flavonoids

Luteolin
0.65mg
Kaempferol
0.01mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:229.52kcal
11.48%
Fat:17.74g
27.29%
Saturated Fat:2.5g
15.62%
Carbohydrates:8.55g
2.85%
Net Carbohydrates:7.81g
2.84%
Sugar:0.38g
0.42%
Cholesterol:23.51mg
7.84%
Sodium:202.68mg
8.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.1g
18.19%
Vitamin E:6.35mg
42.34%
Vitamin B12:0.85µg
14.12%
Zinc:2.08mg
13.84%
Selenium:8.66µg
12.38%
Vitamin C:9.99mg
12.11%
Vitamin B3:2.27mg
11.37%
Vitamin B6:0.2mg
10.25%
Phosphorus:89.43mg
8.94%
Manganese:0.16mg
8.24%
Iron:1.07mg
5.95%
Potassium:169.21mg
4.83%
Vitamin B2:0.07mg
4.07%
Vitamin B5:0.36mg
3.63%
Magnesium:14.28mg
3.57%
Copper:0.07mg
3.57%
Fiber:0.74g
2.95%
Vitamin K:2.24µg
2.13%
Vitamin B1:0.03mg
2.03%
Vitamin A:101.53IU
2.03%
Calcium:14mg
1.4%
Folate:4.31µg
1.08%