45 min.
Preparation time
Preparation: 15 min.
Cooking: 45 min.
Gaps: no
Total: 45 min.
Servings
Serve: 45 persons
Weight Per Serving: 56g
Price Per Serving: 0.27$
38kcal
Nutrition
Calories: 38kcal
Protein: 27.52%
Fat: 17.01%
Carbs: 55.47%
Ingredients
- 15 oz black beans rinsed canned
- 4 oz chiles green undrained chopped canned
- 15 oz tomato sauce canned
- 14 oz canned tomatoes diced undrained canned
- 15 oz chili beans sauce canned
- 1 Tbsp chili powder
- 2 cloves garlic minced
- 0.5 tsp ground cumin
- 2 tsp oil
- 1 onion chopped
- 2 pasilla peppers red chopped
- 12 oz boca veggie ground crumbles frozen
Equipment
Directions
- Cook and stir peppers, onions and garlic in hot oil in large saucepan on medium-high heat 2 min. or until crisp-tender.
- Stir in crumbles; cook 2 min.
- Add remaining ingredients; mix well. Bring to boil. Simmer on medium-low 30 min. or until crumbles are cooked through (160F), stirring occasionally.
Nutrition Facts
Properties
Nutrition Score
4.172173909519%
Flavonoids
Nutrients percent of daily need