If you're on the lookout for a delightful snack that checks all the boxes—vegetarian, vegan, gluten-free, and low FODMAP—look no further than these Soy & Maple Roasted Almonds. This recipe is not just healthy, but it’s also incredibly easy to whip up, making it perfect for busy weeknights or as a quick party appetizer.
The combination of low sodium soy sauce and pure maple syrup creates a mouthwatering glaze that binds the roasted almonds in a delightful symphony of sweet and savory flavors. As the almonds toast in the oven, they develop a crunchy texture and a rich, nutty aroma that will fill your kitchen, setting the stage for a delectable snacking experience.
Ready in just 30 minutes, this recipe yields plenty to share—though you might not want to! With only 318 calories per serving, you can indulge guilt-free while enjoying a burst of protein and healthy fats. Whether served as an antipasto, a starter to kick off a meal, or simply enjoyed on their own as a hearty snack, these roasted almonds are sure to impress. Enjoy them at your next gathering or keep them handy for a quick energy boost throughout the day!