Soy Peanut Sauce

Gluten Free
Dairy Free
Health score
3%
Soy Peanut Sauce
Download PDF
Sauce
10 min.
10
100kcal

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Ingredients

  • 1 teaspoon chili garlic paste 
  • 1 tablespoon hoisin sauce 
  • 2 tablespoons juice of lime fresh
  • 0.5 cup natural chunky peanut butter 
  • 1 tablespoon sesame oil toasted
  • 1 tablespoon soya sauce 
  • 1 tablespoon sugar 

Equipment

  • food processor

Directions

  1. Put all ingredients, plus 1/2 cup water, in a food processor and blend just until combined.
  2. Pour over cooked and rinsed noodles.

Nutrition Facts

Calories100kcal
Protein11.82%
Fat68.32%
Carbs19.86%

Properties

Glycemic Index
11.51
Glycemic Load
0.9
Inflammation Score
-1
Nutrition Score
2.8295652075144%

Flavonoids

Eriodictyol
0.07mg
Hesperetin
0.27mg
Naringenin
0.01mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:100.23kcal
5.01%
Fat:8.1g
12.45%
Saturated Fat:1.54g
9.61%
Carbohydrates:5.3g
1.77%
Net Carbohydrates:4.57g
1.66%
Sugar:3.08g
3.42%
Cholesterol:0.05mg
0.02%
Sodium:128.82mg
5.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.15g
6.3%
Manganese:0.21mg
10.56%
Vitamin B3:1.79mg
8.94%
Vitamin E:1.21mg
8.03%
Magnesium:23.14mg
5.79%
Phosphorus:47.35mg
4.73%
Vitamin B6:0.07mg
3.44%
Copper:0.06mg
3.07%
Folate:12.23µg
3.06%
Fiber:0.73g
2.91%
Potassium:83.24mg
2.38%
Zinc:0.34mg
2.3%
Vitamin B2:0.03mg
1.89%
Iron:0.3mg
1.64%
Vitamin B5:0.15mg
1.51%
Vitamin B1:0.02mg
1.48%
Vitamin C:1.06mg
1.29%
Gluten FreeDairy FreePeanutsSauce
Source:My Recipes

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