Spaghetti with Ricotta and Radicchio

Health score
51%
Spaghetti with Ricotta and Radicchio
20 min.
4
756kcal

Suggestions


Indulge in a delightful culinary experience with our Spaghetti with Ricotta and Radicchio, a dish that perfectly balances creamy richness and vibrant flavors. This recipe is not only quick to prepare, taking just 20 minutes, but it also serves as a versatile option for any meal—be it a side dish, a light lunch, or a satisfying main course.

The star of this dish is the luscious whole milk ricotta, which envelops the spaghetti in a velvety embrace, while the radicchio adds a beautiful pop of color and a slightly bitter crunch that contrasts beautifully with the creamy texture. The addition of garlic and fresh parsley infuses the dish with aromatic notes, while the crispy breadcrumbs provide a delightful crunch that elevates each bite.

With a health score of 51, this recipe strikes a balance between indulgence and nutrition, making it a guilt-free pleasure. Each serving is packed with flavor and offers a satisfying meal that will leave you feeling nourished and content. Whether you're cooking for family or entertaining friends, this Spaghetti with Ricotta and Radicchio is sure to impress and become a beloved staple in your kitchen. So grab your ingredients and get ready to whip up a dish that’s as delicious as it is easy to make!

Ingredients

  • cup breadcrumbs plain homemade or panko style
  • clove garlic minced peeled
  • servings ground pepper fresh black
  • tablespoon very olive oil good plus more for drizzling
  • servings parmesan cheese to taste
  • 0.5 cup parsley italian minced
  • 0.3 teaspoon pepper flakes red
  • 10 ounce milk ricotta whole
  • pound pasta like spaghetti dried thin

Equipment

  • frying pan
  • pot

Directions

  1. Heat about 1 tablespoon of the olive oil in a medium-sized skillet set over medium heat.
  2. Add the garlic and cook until fragrant but not yet browned, about 2 minutes.
  3. Add the breadcrumbs and cook, stirring frequently. They should become golden in about 4 minutes.
  4. Remove the skillet from the heat and add the parsley. Continue to stir until the skillet has cooled somewhat. Set aside.Bring a large pot of water to boil over high heat.
  5. Add several tablespoons of salt.
  6. Add the pasta to the pot, stir a few times to avoid sticking and cook until al dente.
  7. Drain the pasta, reserving about 1 cup of pasta water for the sauce.
  8. Put the spaghetti and pasta water back into the pot, adding the ricotta and the remaining olive oil. Stir well to coat all the noodles.
  9. Add the ribbons of radicchio and about 25% of the breadcrumbs. Taste and season with more salt if necessary and plenty of black pepper. Toss to combine and turn the spaghetti out onto a serving platter, topping it with the remaining breadcrumbs and a big drizzle of olive oil.
  10. Serve warm, passing the Parmesan at the table.

Nutrition Facts

Calories756kcal
Protein17.01%
Fat24.35%
Carbs58.64%

Properties

Glycemic Index
50.25
Glycemic Load
35.85
Inflammation Score
-8
Nutrition Score
29.27956523066%

Flavonoids

Apigenin
16.17mg
Luteolin
0.09mg
Kaempferol
0.12mg
Myricetin
1.15mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:756.02kcal
37.8%
Fat:20.25g
31.16%
Saturated Fat:7.86g
49.14%
Carbohydrates:109.73g
36.58%
Net Carbohydrates:104.52g
38.01%
Sugar:8.45g
9.39%
Cholesterol:28.9mg
9.63%
Sodium:718.77mg
31.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.83g
63.67%
Selenium:86.93µg
124.18%
Vitamin K:130.17µg
123.97%
Manganese:1.36mg
68.07%
Phosphorus:546.98mg
54.7%
Calcium:530.95mg
53.09%
Vitamin B1:0.43mg
28.39%
Magnesium:98.09mg
24.52%
Vitamin B2:0.39mg
22.67%
Zinc:3.22mg
21.46%
Copper:0.43mg
21.37%
Fiber:5.21g
20.83%
Vitamin A:1018.73IU
20.37%
Vitamin B3:4mg
20.02%
Iron:3.6mg
19.99%
Folate:62.92µg
15.73%
Vitamin B6:0.3mg
15.09%
Potassium:494.12mg
14.12%
Vitamin B12:0.84µg
13.95%
Vitamin C:10.68mg
12.94%
Vitamin B5:1.08mg
10.84%
Vitamin E:1.36mg
9.08%
Vitamin D:0.93µg
6.2%