Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Spanish Sangria
Spanish Sangria
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Download PDF
Beverage
Drink
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 503g
Price Per Serving: 3.04$
245kcal
Nutrition
Calories: 245kcal
Protein: 3.43%
Fat: 4.67%
Carbs: 91.9%
Suggestions
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,
$10.99
Pureegg Plastic Table Cloth Disposable 54x108 Inch 10 Pack, White | Picnic, Wedding, Party Supplies, Leakproof & Sturdy, Tabl
$12.99
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand | Triple wall insulated, flip straw lid, leak-resist
$31.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners | Non-Stick and Oil Proof for Easy Cleanup, 8" Square for 5-8 qt B
$9.99
FoodSaver Custom Length Vacuum Sealer Bags Multipack, 5 Count Rolls for Airtight Food Storage and Sous Vide - Compatible with
$29.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
Owala FreeSip Sway Stainless Steel Water Bottle 30 oz Black Cherry
$34.99
Cosori TurboBlaze Air Fryer, 9-in-1, 6 Qt, PFAS-Free Ceramic Coating | 90°–450°F, 5 Level Fan Speeds, 9 in 1 Air Fry, Roast,
$99.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 20
$23.99
Pawtong 10oz Soup Thermo for Hot Food Kids Insulated Food Jar,Thermo Hot Food Lunch Container, Width Mouth Stainless Steel Lu
$8.99
OXO Good Grips 6.22 Qt Salad Spinner, Vegetable Washer with Bowl & Strainer | Spin-dry Lettuce, Herbs, Fruit, Vegetables, Non
$32.95
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov
$3.59
bella Fits-Anywhere™ 2-Slice Slim Toaster, Long Slot & Extra Wide, Oatmilk
$24.98
5 PCS Large Fruit storage Containers for Fridge ,Food Storage Containers | with Removable Colander Leakproof Dishwasher & Mic
$17.99
Ingredients
3
cups
all-natural apricot nectar
3
cups
club soda
plain
10
grapes
green halved lengthwise
8
servings
ice cubes
for serving
2
lemons
halved cut lengthwise into thin slices
2
small
oranges
halved cut lengthwise into thin slices
2
plums
pitted halved thinly sliced lengthwise
1500
ml
red wine
Equipment
Directions
Stir together wine, apricot nectar, oranges and lemons in a pitcher. (This may be prepared up to 5 hours ahead; keep covered at room temperature.)
To serve, add plums and grapes, stir in seltzer, and pour sangria over ice in glasses.
Nutrition Facts
Calories
245kcal
Protein
3.43%
Fat
4.67%
Carbs
91.9%
Properties
Glycemic Index
20.96
Glycemic Load
3.28
Inflammation Score
-9
Nutrition Score
8.9117390953976%
Flavonoids
Cyanidin
1.29mg
Petunidin
3.77mg
Delphinidin
3.82mg
Malvidin
26.32mg
Peonidin
2.43mg
Catechin
14.06mg
Epigallocatechin
0.15mg
Epicatechin
7.74mg
Epicatechin 3-gallate
0.14mg
Epigallocatechin 3-gallate
0.07mg
Eriodictyol
5.77mg
Hesperetin
15.27mg
Naringenin
7.19mg
Apigenin
0.25mg
Luteolin
0.63mg
Isorhamnetin
0.04mg
Kaempferol
0.21mg
Myricetin
0.97mg
Quercetin
2.54mg
Gallocatechin
0.17mg
Nutrients
percent of daily need
Calories:
245.4kcal
12.27%
Fat:
0.59g
0.91%
Saturated Fat:
0.05g
0.32%
Carbohydrates:
26.13g
8.71%
Net Carbohydrates:
24.41g
8.88%
Sugar:
18.75g
20.84%
Cholesterol:
0mg
0%
Sodium:
37.23mg
1.62%
Alcohol:
20.16g
100%
Alcohol %:
5.08%
100%
Protein:
0.98g
1.95%
Vitamin C:
56.8mg
68.85%
Vitamin A:
1363.48IU
27.27%
Manganese:
0.31mg
15.46%
Potassium:
424.94mg
12.14%
Vitamin B6:
0.19mg
9.47%
Magnesium:
35.13mg
8.78%
Vitamin B1:
0.11mg
7.11%
Fiber:
1.71g
6.85%
Iron:
1.21mg
6.75%
Phosphorus:
60.02mg
6%
Vitamin B2:
0.1mg
5.69%
Calcium:
49.92mg
4.99%
Copper:
0.09mg
4.56%
Vitamin B3:
0.74mg
3.71%
Vitamin K:
3.86µg
3.68%
Vitamin E:
0.52mg
3.5%
Folate:
13.96µg
3.49%
Zinc:
0.44mg
2.95%
Vitamin B5:
0.28mg
2.84%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
European
Spanish
Beverage
Drink
Plum
Apricots
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples