Spanish tomato bread with jamón Serrano

Dairy Free
Popular
Health score
38%
Spanish tomato bread with jamón Serrano
5 min.
10
247kcal

Suggestions

Indulge in the delicious flavors of Spain with this quick and easy Spanish tomato bread with jamón Serrano recipe. This dairy-free treat is a popular choice that can be whipped up in just 5 minutes, making it perfect for a snack or appetizer for a gathering of friends and family.

The combination of ripe tomatoes, garlic, and olive oil creates a flavorful topping that is sure to tantalize your taste buds. The addition of salt and pepper adds a touch of seasoning that enhances the overall taste of the dish.

To serve, simply toast slices of baguette and spoon the tomato topping on each piece. Top it off with torn pieces of jamón Serrano for a savory finish that will leave you craving for more.

With a breakdown of protein, fat, and carbs, this recipe offers a well-rounded dish that is both satisfying and delicious. So, why not transport yourself to Spain with this delightful treat that is both easy to make and enjoyable to eat? Give it a try today and impress your guests with a taste of Spanish cuisine!

Ingredients

  •  tomatoes ripe chopped
  •  garlic clove finely chopped
  • tbsp olive oil 
  • 10 servings salt 
  • 10 servings bell pepper 
  • 20 slices baguette 
  • slices serrano ham 

Equipment

    Directions

    1. Mix together the chopped tomatoes, garlic glove, olive oil, salt and pepper. Keep in the fridge until needed.
    2. To serve, toast 20 slices of baguette. Spoon a little tomato topping on to each piece of toast. Tear 5-6 slices of jamn Serrano into pieces and put one piece on each slice of bread.

    Nutrition Facts

    Calories247kcal
    Protein15.18%
    Fat25.24%
    Carbs59.58%

    Properties

    Glycemic Index
    17.17
    Glycemic Load
    22.59
    Inflammation Score
    -9
    Nutrition Score
    17.766521723374%

    Flavonoids

    Naringenin
    0.33mg
    Luteolin
    0.46mg
    Kaempferol
    0.06mg
    Myricetin
    0.07mg
    Quercetin
    0.46mg

    Nutrients percent of daily need

    Calories:246.54kcal
    12.33%
    Fat:7.02g
    10.8%
    Saturated Fat:1.11g
    6.95%
    Carbohydrates:37.29g
    12.43%
    Net Carbohydrates:33.78g
    12.29%
    Sugar:7.43g
    8.25%
    Cholesterol:3.75mg
    1.25%
    Sodium:732.36mg
    31.84%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:9.5g
    19.01%
    Vitamin C:102.19mg
    123.87%
    Vitamin A:2742.46IU
    54.85%
    Vitamin B1:0.43mg
    28.77%
    Folate:110.14µg
    27.53%
    Manganese:0.44mg
    22.1%
    Vitamin B3:3.93mg
    19.65%
    Vitamin B2:0.28mg
    16.38%
    Vitamin B6:0.33mg
    16.32%
    Selenium:11.13µg
    15.89%
    Iron:2.78mg
    15.42%
    Vitamin E:2.23mg
    14.89%
    Fiber:3.51g
    14.02%
    Vitamin K:11.99µg
    11.42%
    Potassium:354.44mg
    10.13%
    Phosphorus:92.44mg
    9.24%
    Calcium:78.04mg
    7.8%
    Magnesium:31.07mg
    7.77%
    Copper:0.12mg
    6.01%
    Vitamin B5:0.52mg
    5.24%
    Zinc:0.78mg
    5.2%