Spareribs with Savory Sage Rub

Gluten Free
Dairy Free
Health score
14%
Spareribs with Savory Sage Rub
130 min.
8
633kcal

Suggestions

Ingredients

  • teaspoons rosemary dried
  • teaspoon thyme dried
  • teaspoon garlic powder 
  • tablespoon ground sage 
  • tablespoon lemon pepper 
  • pounds pork spareribs 

Equipment

  • bowl
  • grill

Directions

  1. Preheat an outdoor grill for high heat and lightly oil grate.
  2. In a small bowl, mix sage, lemon pepper, dried rosemary, garlic powder and dried thyme. Rub the mixture into pork spareribs.
  3. Place ribs on the prepared grill. Turning often, slowly cook approximately 2 hours, or to desired doneness.

Nutrition Facts

Calories633kcal
Protein22.63%
Fat76.73%
Carbs0.64%

Properties

Glycemic Index
13.38
Glycemic Load
0.11
Inflammation Score
-2
Nutrition Score
20.990000021846%

Nutrients percent of daily need

Calories:632.56kcal
31.63%
Fat:53.14g
81.76%
Saturated Fat:17.11g
106.94%
Carbohydrates:1g
0.33%
Net Carbohydrates:0.62g
0.23%
Sugar:0.02g
0.02%
Cholesterol:181.44mg
60.48%
Sodium:184.19mg
8.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.26g
70.53%
Selenium:50.04µg
71.48%
Vitamin B6:1.32mg
65.9%
Vitamin B3:10.61mg
53.03%
Vitamin B1:0.73mg
48.57%
Zinc:5.71mg
38.07%
Vitamin D:5.22µg
34.78%
Vitamin B2:0.57mg
33.68%
Phosphorus:323.02mg
32.3%
Potassium:567.22mg
16.21%
Vitamin B12:0.86µg
14.36%
Vitamin B5:1.43mg
14.31%
Iron:2.39mg
13.28%
Copper:0.2mg
9.83%
Magnesium:39.26mg
9.81%
Vitamin K:7.66µg
7.29%
Manganese:0.14mg
7.01%
Vitamin E:0.88mg
5.85%
Calcium:44.45mg
4.45%
Fiber:0.38g
1.52%
Source:Allrecipes