Sparkling Cinnamon Punch

Gluten Free
Dairy Free
Sparkling Cinnamon Punch
45 min.
50
53kcal

Suggestions

Ingredients

  • 46 ounce apple cider chilled canned
  • liter regular ginger ale chilled
  • 0.5 cup cinnamon candies red
  • 0.5 cup sugar 
  • cup water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Combine first 3 ingredients in a small saucepan; bring to a boil. Reduce heat, and simmer, uncovered, 5 minutes or until candies melt, stirring occasionally. Cool completely.
  2. Combine cinnamon mixture, ginger ale, and apple juice in a large punch bowl; stir well.

Nutrition Facts

Calories53kcal
Protein0.19%
Fat0.66%
Carbs99.15%

Properties

Glycemic Index
3.48
Glycemic Load
6.98
Inflammation Score
-1
Nutrition Score
0.32434782863635%

Flavonoids

Cyanidin
0.01mg
Catechin
0.33mg
Epicatechin
1.23mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:53.18kcal
2.66%
Fat:0.04g
0.06%
Saturated Fat:0.01g
0.04%
Carbohydrates:13.62g
4.54%
Net Carbohydrates:13.57g
4.94%
Sugar:13.09g
14.54%
Cholesterol:0mg
0%
Sodium:6.89mg
0.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.03g
0.05%
Manganese:0.03mg
1.49%
Source:My Recipes