Sparkling Citrus Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Sparkling Citrus Punch
5 min.
12
13kcal

Suggestions

Ingredients

  • 0.5 can grapefruit juice frozen thawed (12-ounce size)
  • 0.5 can orange juice concentrate frozen thawed (12-ounce size)
  • liter seltzer water chilled
  • cups water cold

Equipment

  • bowl

Directions

  1. Mix all ingredients in punch bowl.
  2. Serve over ice.

Nutrition Facts

Calories13kcal
Protein6.29%
Fat1.47%
Carbs92.24%

Properties

Glycemic Index
4
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.2847825976332%

Nutrients percent of daily need

Calories:13.15kcal
0.66%
Fat:0.02g
0.03%
Saturated Fat:0.01g
0.03%
Carbohydrates:3.13g
1.04%
Net Carbohydrates:3.04g
1.11%
Sugar:2.64g
2.93%
Cholesterol:0mg
0%
Sodium:20.09mg
0.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.21g
0.43%
Vitamin C:12.88mg
15.61%
Folate:6.83µg
1.71%
Potassium:57.56mg
1.64%
Vitamin B1:0.02mg
1.63%
Vitamin B6:0.02mg
1.15%
Magnesium:4.34mg
1.08%