Sparkling Holiday Punch

Gluten Free
Dairy Free
Health score
9%
Sparkling Holiday Punch
5 min.
5
185kcal

Suggestions


Celebrate the festive season with our Sparkling Holiday Punch, a delightful beverage that embodies the essence of joy and togetherness. Perfect for gatherings, this gluten-free and dairy-free punch brings a burst of vibrant flavors to your holiday table, all while being refreshingly light and invigorating.

This quick and easy recipe takes just 5 minutes to prepare, making it an ideal choice for busy hosts who want to impress their guests without spending hours in the kitchen. The combination of chilled blood orange juice and pomegranate juice creates a beautiful, rich color that is sure to catch the eye, while the addition of crisp ginger ale adds a delightful sparkle and effervescence.

The garnishing of fresh orange slices not only enhances the visual appeal but also infuses a zesty aroma that will invigorate your senses. Whether you’re throwing a holiday party, ringing in the New Year, or simply enjoying a cozy gathering with loved ones, this punch is a versatile drink that can be easily tailored to suit various tastes—consider adding vodka for a spirited twist!

With just 185 calories per serving, you can indulge guilt-free while spreading cheer and joy. So gather your friends and family, pour yourself a glass of this festive treat, and toast to the memories that will last a lifetime!

Ingredients

  • 3.5 cups blood orange juice chilled
  • liter ginger ale chilled
  •  cranberry-orange relish thinly sliced
  • cup pomegranate juice chilled

Equipment

  • bowl

Directions

  1. Stir together blood orange juice and pomegranate juice in a large serving bowl. Chill at least 2 hours or up to 24 hours.
  2. Stir in ginger ale and orange slices.
  3. Serve immediately.
  4. *Sweet red grapefruit juice may be substituted.
  5. Pomegranate-Orange Punch: Prepare recipe as directed, omitting ginger ale. Stir in 3/4 cup chilled vodka, 1 cup chilled orange liqueur, and orange slices before serving. Makes 6 3/4 cups.

Nutrition Facts

Calories185kcal
Protein3.21%
Fat2.46%
Carbs94.33%

Properties

Glycemic Index
31.5
Glycemic Load
21.26
Inflammation Score
-7
Nutrition Score
9.4321738662927%

Flavonoids

Cyanidin
1.2mg
Delphinidin
0.4mg
Pelargonidin
0.04mg
Eriodictyol
0.3mg
Hesperetin
27.88mg
Naringenin
7.73mg
Luteolin
0.05mg
Kaempferol
0.03mg
Myricetin
0.13mg
Quercetin
1.1mg

Nutrients percent of daily need

Calories:185.16kcal
9.26%
Fat:0.52g
0.8%
Saturated Fat:0.08g
0.52%
Carbohydrates:45.15g
15.05%
Net Carbohydrates:44.12g
16.04%
Sugar:41.06g
45.63%
Cholesterol:0mg
0%
Sodium:20.18mg
0.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.54g
3.07%
Vitamin C:100.79mg
122.17%
Folate:71.89µg
17.97%
Potassium:503.19mg
14.38%
Vitamin B1:0.19mg
12.43%
Vitamin A:406.15IU
8.12%
Magnesium:27.2mg
6.8%
Copper:0.13mg
6.73%
Vitamin B5:0.54mg
5.37%
Vitamin B6:0.11mg
5.25%
Manganese:0.1mg
5.2%
Vitamin K:5.35µg
5.1%
Vitamin B3:0.88mg
4.42%
Iron:0.78mg
4.35%
Vitamin B2:0.07mg
4.12%
Calcium:41.04mg
4.1%
Fiber:1.03g
4.1%
Phosphorus:38.66mg
3.87%
Vitamin E:0.31mg
2.04%
Zinc:0.25mg
1.66%
Source:My Recipes