Sparkling Jungle Bird

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
31%
Sparkling Jungle Bird
4320 min.
1
1696kcal

Suggestions


Welcome to a tropical escape with the Sparkling Jungle Bird, a vibrant and refreshing beverage that promises to transport your taste buds straight to a sun-soaked paradise. This delightful drink is not only a feast for the senses but also caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. With a preparation time of 4320 minutes, this cocktail is perfect for those who love to plan ahead and indulge in a little mixology magic.

The Sparkling Jungle Bird combines the rich flavors of aged rum and dark rum with the bright, zesty notes of fresh lime and pineapple. The infusion process adds a depth of flavor that elevates this drink to a whole new level, making it a standout choice for any gathering or special occasion. The addition of Campari introduces a hint of bitterness that beautifully balances the sweetness of the pineapple and the effervescence of sparkling wine, creating a harmonious blend that is both refreshing and satisfying.

Garnished with a skewered pineapple chunk, a lime wedge, a Luxardo cherry, and a striking pineapple leaf, this cocktail is as visually stunning as it is delicious. Whether you're sipping it by the pool or serving it at a summer soirée, the Sparkling Jungle Bird is sure to impress your guests and leave them craving more. So gather your ingredients, unleash your inner mixologist, and get ready to enjoy a taste of the tropics!

Ingredients

  • serving bay leaves 
  • ounce campari 
  • serving cherries 
  • serving lime wedges 
  •  lime zest peeled
  •  pineapple cored sliced in wheels
  • cup rum such as mt. gay eclipse
  • serving rum chunk (reserved from infusion)
  • ounces rum dark black such as gosling's seal
  • 2.5 ounces rum 
  • ounce simple syrup glaze (see note above)
  • ounces sparkling wine chilled

Equipment

  • frying pan
  • oven
  • aluminum foil

Directions

  1. For the Infusion: Preheat oven to 400°F.
  2. Place sliced pineapple on a foil-lined pan and roast until tender and starting to brown, about 30 minutes total, flipping halfway through.
  3. Let cool and chop roughly. Measure out 1 cup roasted pineapple for infusion.
  4. Combine rum, 1 cup roasted pineapple, and simple syrup in an airtight container.
  5. Let sit for 2 days, agitating once a day. After two days, add lime zest and juice.
  6. Let sit one day. Strain and reserve pineapple chunks for garnish.
  7. For the Cocktail: Fill a highball glass with ice.
  8. Add dark rum, infused rum, and Campari. Top with sparkling wine and stir gently if desired.
  9. Garnish with a skewered pineapple chunk, lime wedge, pineapple leaf, and Luxardo cherry.

Nutrition Facts

Calories1696kcal
Protein3.88%
Fat2.04%
Carbs94.08%

Properties

Glycemic Index
204.67
Glycemic Load
71.38
Inflammation Score
-10
Nutrition Score
34.814782857895%

Flavonoids

Cyanidin
42.29mg
Pelargonidin
0.38mg
Peonidin
2.1mg
Catechin
6.1mg
Epigallocatechin
0.48mg
Epicatechin
7mg
Epicatechin 3-gallate
0.07mg
Hesperetin
86.86mg
Naringenin
6.87mg
Luteolin
0.09mg
Isorhamnetin
0.07mg
Kaempferol
0.34mg
Myricetin
0.16mg
Quercetin
5.28mg

Nutrients percent of daily need

Calories:1695.69kcal
84.78%
Fat:1.85g
2.85%
Saturated Fat:0.2g
1.26%
Carbohydrates:192.63g
64.21%
Net Carbohydrates:171.1g
62.22%
Sugar:132.53g
147.26%
Cholesterol:0mg
0%
Sodium:41.53mg
1.81%
Alcohol:141.47g
100%
Alcohol %:9.96%
100%
Protein:7.94g
15.88%
Vitamin C:501.64mg
608.04%
Manganese:8.65mg
432.7%
Fiber:21.53g
86.12%
Copper:1.31mg
65.67%
Vitamin B6:1.21mg
60.65%
Vitamin B1:0.87mg
58.22%
Folate:187.59µg
46.9%
Potassium:1633.88mg
46.68%
Magnesium:151.49mg
37.87%
Iron:6.4mg
35.54%
Vitamin B3:5.36mg
26.78%
Vitamin B5:2.64mg
26.45%
Vitamin B2:0.42mg
24.94%
Calcium:224.74mg
22.47%
Phosphorus:173.87mg
17.39%
Vitamin A:777.35IU
15.55%
Zinc:1.74mg
11.61%
Vitamin K:10.49µg
9.99%
Vitamin E:0.72mg
4.82%
Selenium:2.17µg
3.09%