Sparkling Peachy Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Sparkling Peachy Punch
10 min.
24
38kcal

Suggestions

Ingredients

  • 23 ounce peach juice chilled to taste canned
  • liter lemon-lime soda chilled sprite® (such as )
  • 20 ounce peaches frozen

Equipment

  • bowl

Directions

  1. Mix white cranberry juice, lemon-lime soda, and peach juice together in a punch bowl. Float as many peach slices and raspberries in the punch as desired.
  2. Place remaining fruit back in freezer and add as needed.

Nutrition Facts

Calories38kcal
Protein4.87%
Fat3%
Carbs92.13%

Properties

Glycemic Index
3.35
Glycemic Load
1.76
Inflammation Score
-2
Nutrition Score
1.303043467843%

Flavonoids

Cyanidin
0.98mg
Catechin
2.5mg
Epigallocatechin
0.53mg
Epicatechin
1.19mg
Epigallocatechin 3-gallate
0.15mg
Kaempferol
0.11mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:38.37kcal
1.92%
Fat:0.14g
0.21%
Saturated Fat:0.01g
0.06%
Carbohydrates:9.46g
3.15%
Net Carbohydrates:8.7g
3.16%
Sugar:8.5g
9.44%
Cholesterol:0mg
0%
Sodium:10.76mg
0.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:6.23mg
2.08%
Protein:0.5g
1%
Vitamin A:165.58IU
3.31%
Fiber:0.76g
3.05%
Vitamin C:2.08mg
2.52%
Vitamin E:0.37mg
2.47%
Vitamin B3:0.42mg
2.08%
Copper:0.04mg
1.98%
Potassium:62.38mg
1.78%
Manganese:0.03mg
1.55%
Selenium:1.07µg
1.52%
Vitamin K:1.52µg
1.45%
Magnesium:4.48mg
1.12%
Phosphorus:11.17mg
1.12%
Iron:0.18mg
1.01%
Source:Allrecipes