Sparkling Pink-Peach Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Sparkling Pink-Peach Lemonade
Download PDF
BeverageDrink
10 min.
5
54kcal

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Ingredients

  • 4 cups club soda cold
  • 0.3 oz pkt. crystal on the go pink lemonade flavor drink mix light
  • 3  limes divided
  • 12 oz peach nectar chilled canned
  • 0.3 cup raspberries 

Equipment

    Directions

    1. Cut 1 lime into 4 slices; reserve for garnish. Squeeze juice from remaining limes into 1-1/2-qt. plastic or glass pitcher.
    2. Add drink mixes, club soda and nectar; stir until mixes are dissolved.
    3. Serve in ice-filled glasses topped with raspberries.
    4. Garnish with reserved lime slices.

    Nutrition Facts

    Calories54kcal
    Protein2.66%
    Fat7.42%
    Carbs89.92%

    Properties

    Glycemic Index
    11.6
    Glycemic Load
    1.07
    Inflammation Score
    -3
    Nutrition Score
    2.644782582055%

    Flavonoids

    Cyanidin
    2.75mg
    Petunidin
    0.02mg
    Delphinidin
    0.08mg
    Malvidin
    0.01mg
    Pelargonidin
    0.06mg
    Peonidin
    0.01mg
    Catechin
    0.08mg
    Epigallocatechin
    0.03mg
    Epicatechin
    0.21mg
    Epigallocatechin 3-gallate
    0.03mg
    Hesperetin
    17.29mg
    Naringenin
    1.37mg
    Quercetin
    0.22mg

    Nutrients percent of daily need

    Calories:54.09kcal
    2.7%
    Fat:0.52g
    0.8%
    Saturated Fat:0.04g
    0.22%
    Carbohydrates:14.26g
    4.75%
    Net Carbohydrates:12.67g
    4.61%
    Sugar:10.57g
    11.75%
    Cholesterol:0mg
    0%
    Sodium:48.85mg
    2.12%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.42g
    0.84%
    Vitamin C:13.86mg
    16.8%
    Fiber:1.59g
    6.36%
    Vitamin A:197.75IU
    3.96%
    Vitamin B1:0.05mg
    3.67%
    Magnesium:11.99mg
    3%
    Manganese:0.06mg
    2.92%
    Calcium:28.61mg
    2.86%
    Copper:0.06mg
    2.79%
    Vitamin B6:0.05mg
    2.31%
    Vitamin E:0.34mg
    2.27%
    Potassium:76.43mg
    2.18%
    Iron:0.35mg
    1.96%
    Zinc:0.27mg
    1.78%
    Vitamin B5:0.15mg
    1.54%
    Vitamin K:1.53µg
    1.45%
    Folate:5.24µg
    1.31%
    Vitamin B2:0.02mg
    1.21%
    Phosphorus:11.08mg
    1.11%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlyBeverageDrink
    Source:Kraft Recipes

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