Sparkling Rum and Pomegranate Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Sparkling Rum and Pomegranate Punch
495 min.
5
388kcal

Suggestions


Looking to elevate your next gathering with a refreshing and vibrant beverage? Look no further than our Sparkling Rum and Pomegranate Punch! This delightful drink is not only a feast for the eyes with its stunning ruby-red hue, but it also tantalizes the taste buds with a perfect balance of tartness and sweetness. The combination of freshly squeezed lime juice and rich pomegranate juice creates a zesty base, while the aged Jamaican rum adds depth and warmth, making it an ideal choice for any occasion.

What sets this punch apart is its effervescent finish, thanks to the addition of chilled brut sparkling wine or champagne. The bubbles dance on your palate, making each sip a celebration in itself. Plus, this recipe is designed to cater to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free, ensuring that all your guests can indulge without worry.

Preparation is a breeze, especially with the stunning ice block centerpiece that not only keeps your punch cool but also adds a touch of elegance to your serving bowl. Whether you're hosting a festive party, a casual get-together, or simply want to treat yourself, this Sparkling Rum and Pomegranate Punch is sure to impress. So gather your friends, raise your glasses, and toast to good times with this delightful concoction!

Ingredients

  • 0.5 medium lime thinly sliced
  • 0.8 cup juice of lime freshly squeezed (from 7 medium limes)
  • 0.5 medium pomegranate quartered
  • 1.5 cups pomegranate juice (no sugar added)
  • 1.5 cups rum such as appleton
  • 1500 milliliter sparkling wine chilled
  • servings water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • stove

Directions

  1. For the ice block:The day before serving the punch, place the pomegranate pieces in a small saucepan. Nestle the lime slices between the pomegranate pieces and along the sides of the saucepan.
  2. Add enough water to cover the fruit.
  3. Combine the pomegranate juice, rum, lime juice, simple syrup, and orange bitters in a 5-cup container. Cover and refrigerate until chilled, about 3 hours.When ready to serve, transfer the rum mixture to a 3-1/2-quart punch or serving bowl. Gently stir in the sparkling wine (do not overmix or your punch will be flat).To remove the ice block from the saucepan, dip the pan in hot water or heat it over the flame on a stovetop burner until the ice block releases. Float it in the punch and serve immediately.

Nutrition Facts

Calories388kcal
Protein4.03%
Fat5.35%
Carbs90.62%

Properties

Glycemic Index
22.8
Glycemic Load
2.94
Inflammation Score
-8
Nutrition Score
5.942173872305%

Flavonoids

Cyanidin
1.79mg
Delphinidin
0.61mg
Pelargonidin
0.07mg
Catechin
0.11mg
Epigallocatechin
0.05mg
Epicatechin
0.02mg
Eriodictyol
0.8mg
Hesperetin
6.14mg
Naringenin
0.37mg
Quercetin
1.04mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:387.78kcal
19.39%
Fat:0.59g
0.9%
Saturated Fat:0.1g
0.6%
Carbohydrates:22.32g
7.44%
Net Carbohydrates:20.78g
7.56%
Sugar:17.44g
19.38%
Cholesterol:0mg
0%
Sodium:41.93mg
1.82%
Alcohol:43.2g
100%
Alcohol %:7.26%
100%
Protein:0.99g
1.98%
Vitamin C:15.79mg
19.14%
Potassium:540.5mg
15.44%
Vitamin K:12.65µg
12.05%
Magnesium:44.21mg
11.05%
Folate:35.8µg
8.95%
Iron:1.46mg
8.1%
Copper:0.16mg
8.01%
Phosphorus:72.43mg
7.24%
Vitamin B6:0.13mg
6.41%
Manganese:0.12mg
6.23%
Fiber:1.54g
6.14%
Calcium:52.36mg
5.24%
Vitamin B2:0.07mg
3.87%
Vitamin B5:0.38mg
3.78%
Vitamin E:0.55mg
3.65%
Zinc:0.49mg
3.29%
Vitamin B3:0.63mg
3.15%
Vitamin B1:0.05mg
3.03%
Selenium:1.03µg
1.47%
Source:Chow