Sparkling Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Sparkling Sangria
Download PDF
BeverageDrink
45 min.
8
79kcal

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Ingredients

  • 1 cup all-natural apricot nectar chilled
  • 1 cup blueberries 
  • 0.3 cup brandy 
  • 1 cup cherries pitted halved
  • 0.5 cup nectarines chopped ( 1)
  • 1 cup raspberries 
  • 1 cup strawberries quartered
  • 750 milliliter cava chilled
  • 750 milliliter cava chilled

Equipment

    Directions

    1. Combine the first 6 ingredients in a large pitcher, and chill for at least 2 hours. Stir in 1 cup nectar and wine.
    2. Serve immediately.

    Nutrition Facts

    Calories79kcal
    Protein4.99%
    Fat6.04%
    Carbs88.97%

    Properties

    Glycemic Index
    23.25
    Glycemic Load
    2.34
    Inflammation Score
    -5
    Nutrition Score
    4.4769565041946%

    Flavonoids

    Cyanidin
    14.13mg
    Petunidin
    5.9mg
    Delphinidin
    6.81mg
    Malvidin
    12.53mg
    Pelargonidin
    4.67mg
    Peonidin
    4.04mg
    Catechin
    2.75mg
    Epigallocatechin
    0.39mg
    Epicatechin
    1.81mg
    Epicatechin 3-gallate
    0.04mg
    Epigallocatechin 3-gallate
    0.1mg
    Naringenin
    0.05mg
    Luteolin
    0.04mg
    Isorhamnetin
    0.01mg
    Kaempferol
    0.45mg
    Myricetin
    0.26mg
    Quercetin
    2.23mg
    Gallocatechin
    0.03mg

    Nutrients percent of daily need

    Calories:79.13kcal
    3.96%
    Fat:0.41g
    0.64%
    Saturated Fat:0.03g
    0.17%
    Carbohydrates:13.7g
    4.57%
    Net Carbohydrates:11.39g
    4.14%
    Sugar:10.31g
    11.46%
    Cholesterol:0mg
    0%
    Sodium:4.29mg
    0.19%
    Alcohol:3.34g
    100%
    Alcohol %:3.56%
    100%
    Protein:0.77g
    1.54%
    Vitamin C:27.09mg
    32.84%
    Manganese:0.26mg
    13.04%
    Vitamin A:470.71IU
    9.41%
    Fiber:2.31g
    9.23%
    Vitamin K:6.05µg
    5.77%
    Potassium:135.66mg
    3.88%
    Vitamin E:0.48mg
    3.22%
    Copper:0.06mg
    2.92%
    Vitamin B1:0.04mg
    2.87%
    Magnesium:11.02mg
    2.76%
    Folate:10.12µg
    2.53%
    Vitamin B6:0.05mg
    2.44%
    Vitamin B3:0.41mg
    2.06%
    Iron:0.35mg
    1.96%
    Phosphorus:18.81mg
    1.88%
    Vitamin B2:0.03mg
    1.79%
    Vitamin B5:0.18mg
    1.76%
    Calcium:13.61mg
    1.36%
    Zinc:0.16mg
    1.08%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganBeverageDrinkCherriesNectarineApricots
    Source:My Recipes

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