Sparkling Strawberry-Lemonade Slush

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Sparkling Strawberry-Lemonade Slush
250 min.
10
124kcal

Suggestions


Looking for a refreshing treat that perfectly balances sweetness and tanginess? Look no further than our Sparkling Strawberry-Lemonade Slush! This delightful beverage is not only a feast for the eyes with its vibrant colors, but it also offers a burst of flavor that will tantalize your taste buds. Whether you're hosting a summer gathering, celebrating a special occasion, or simply craving a cool drink on a hot day, this slush is the ideal choice.

What makes this recipe even more appealing is its versatility. It's vegetarian, vegan, gluten-free, and dairy-free, making it suitable for a wide range of dietary preferences. Plus, with a low FODMAP profile, it’s gentle on the stomach, allowing everyone to enjoy it without worry. Each serving is a mere 124 calories, so you can indulge guilt-free!

Imagine the joy of sipping on a slushy blend of organic strawberries and zesty lemonade, all topped off with a fizzy splash of ginger ale. The combination of flavors is not only refreshing but also invigorating, making it the perfect drink to cool down on a sunny day. So gather your friends and family, and get ready to impress them with this easy-to-make, crowd-pleasing slush that’s sure to become a favorite in your recipe collection!

Ingredients

  • cups lemon lime soda 
  • 12 oz lemonade concentrate frozen organic thawed cascadian farm® canned
  • 10 oz strawberries frozen organic thawed cascadian farm®
  • cup water 

Equipment

  • blender

Directions

  1. In blender, place lemonade concentrate and strawberries; blend on high speed until smooth.
  2. Pour into nonmetal freezer container. Stir in water. Cover; freeze at least 4 hours.
  3. If mixture is frozen solid, let stand at room temperature about 15 min. For each serving, measure 1/2 cup slush mixture into 8-oz glass; stir in 1/2 cup ginger ale.
  4. Serve immediately.

Nutrition Facts

Calories124kcal
Protein1.14%
Fat2.23%
Carbs96.63%

Properties

Glycemic Index
4
Glycemic Load
0.64
Inflammation Score
-1
Nutrition Score
2.1839130783211%

Flavonoids

Cyanidin
0.48mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.04mg
Peonidin
0.01mg
Catechin
0.88mg
Epigallocatechin
0.22mg
Epicatechin
0.12mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
0.31mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:124.13kcal
6.21%
Fat:0.32g
0.5%
Saturated Fat:0.01g
0.08%
Carbohydrates:31.45g
10.48%
Net Carbohydrates:30.78g
11.19%
Sugar:28.55g
31.72%
Cholesterol:0mg
0%
Sodium:15.65mg
0.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:17.7mg
5.9%
Protein:0.37g
0.74%
Vitamin C:21.13mg
25.61%
Manganese:0.11mg
5.69%
Fiber:0.67g
2.68%
Folate:9.19µg
2.3%
Potassium:69.05mg
1.97%
Magnesium:7.48mg
1.87%
Copper:0.02mg
1.09%
Vitamin B6:0.02mg
1.01%