Sparkling White Kimchi

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Sparkling White Kimchi
90 min.
30
9kcal

Suggestions

Ingredients

  •  carrots very thinly sliced
  • 1.5 cups ginger ale 
  • tablespoon kosher salt 
  • pound napa cabbage cored halved cut into 2-inch pieces
  • large chiles red seeded thinly sliced
  • tablespoon rice vinegar 
  •  scallions white green halved lengthwise
  • bunch watercress thick

Equipment

  • bowl
  • plastic wrap

Directions

  1. In a bowl, toss the cabbage with the salt and squeeze it to soften slightly. Cover with a small plate and a heavy can and let stand at room temperature for 1 hour.
  2. Pour off any liquid. Stir in the vinegar, scallions, carrot and chiles.
  3. Add the 7UP, cover with plastic wrap and refrigerate overnight. Fold in the watercress just before serving.

Nutrition Facts

Calories9kcal
Protein11.82%
Fat4.64%
Carbs83.54%

Properties

Glycemic Index
10.03
Glycemic Load
0.93
Inflammation Score
-4
Nutrition Score
2.1443478542825%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.22mg
Myricetin
0.01mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:8.91kcal
0.45%
Fat:0.05g
0.08%
Saturated Fat:0.01g
0.06%
Carbohydrates:2.05g
0.68%
Net Carbohydrates:1.74g
0.63%
Sugar:1.54g
1.71%
Cholesterol:0mg
0%
Sodium:236.89mg
10.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.29g
0.58%
Vitamin C:9.02mg
10.94%
Vitamin K:10.91µg
10.39%
Vitamin A:450.9IU
9.02%
Folate:13.61µg
3.4%
Vitamin B6:0.05mg
2.73%
Manganese:0.04mg
2.15%
Potassium:57.29mg
1.64%
Calcium:14.84mg
1.48%
Fiber:0.31g
1.23%
Source:My Recipes